My body transformation in THREE MONTHS...
From 32hips to 34 and waistline na 31 to 29inches..
Thank you @followers sa pag watch and join sa workout journey ko.
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๐๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐๐๐ #day1challenge to #100dayschallenge to #absworkout #26incheswaistline #balikalindogchallenge
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๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐. ๐ด๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐-๐๐-๐๐ ๐๐ ๐๐-๐๐-๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐
๐๐๐๐ + ๐๐๐๐๐ ๐๐ ๐๐๐ ๐ฐ ๐ช๐จ๐ต ๐ญ๐ฐ๐ป ๐๐ ๐๐ ๐ ๐บ๐ด๐จ๐ณ๐ณ ๐ฉ๐ณ๐จ๐๐ฌ๐น ๐๐ ๐
๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐. #๐๐๐๐๐๐๐๐๐ฅ๐ค๐๐ง๐๐ฃ๐ช๐ ๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ #๐๐๐
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Patawa vibes muna tayo..
Now ko lang napansin ng makita ko sa Myday na sumama talaga sya ๐ ayaw maiwan sa video ng arms band ko lolz.
#highlightseveryone #funnyvideos #wagmagpapaiwan #workoutmotivation
Araw2x SIPAG LANG!! NAKAKA INSPIRE po talaga ang gawin ito.
Kaya wag susuko GO LANG ๐๐ช
Comment AGREE and TAG someone who needs to hear this.
#highlightseveryone #workoutmotivation #workoutroutine #tricepsday #bicepsworkout #100daystransformation #SipagatTiyagaWalangImposible
Ano ba ang pagsubok sa buhay mo na GUSTO MO NA MAG GIVE UP?
THROWback Thursday tau today. Naalala ko lang ung mga pinagdaanan ko na GUSTO SUMUKO but God gave me wisdom to keep on. And whenever I see my children prospering with their lives now, I AM BLESSED MY GOD IS ALIVE otherwise I WILL NOT SEE AND TASTE THE GOODNESS OF GOD in my life.
"Oh, taste and see that the LORD is good! BLESSED is the man who takes refuge in Him. " Psalm 24:8
yung ibig sabihin ng follow the flow ๐คฃ
#highlightseveryone #funnyvideo #remixonreels #justforlaughs #happythursday
๐ Facebook recognized me for starting engaging conversations and producing inspiring content among my peers!
Ayy SALAMAT sa mga nag eengage !! And @followers God bless you more!!
Pls follow my page for more !!
#celebration #highlightseveryone #contentcreatorjourney
๐ Facebook recognized me for starting engaging conversations and producing inspiring content among my peers!
Wow!! Thank you so much Meta for the recognition ANG DALDAL ko daw aY ๐ฃ ko ba hahaha..
๐ Facebook recognized me for starting engaging conversations and producing inspiring content among my peers!
THANK YOU po #meta #highlightseveryone @followers for engaging also!!!
Mas na MISS daw nya ako ๐ pero ayaw nya sa SOCMED hehe
#highlightseveryone #furbabylove #misedus
RELATE MUCH ?
#highlightseveryone #commityourplansuntogod #humor #fordacontent
PARA NAMAN SA MGA CC na katulad ko!!
Wag kalimutan LAHAT NG BAGAY AY HINDI PERMANENTE sa mundo ng reels kaya GOOO LANG...
ENJOY IT ...
ABOVE ALL..
CARE AND GIVE BACK TO OTHERS.
If mapadaan ito sa wall mo PAKI SUNDAN ANG YAPAK KO AT BABALIKAN KITA FOR SURE..
HAPPY MOMday EVERYONE !!
#highlightseveryone #givebackchallenge #followforfollowback #magiwankangbakas #babalikankita
Anak SERYE naman tayo!!
Sino nakaka relate?
Hayaan lang natin ung mess, ung ingay nila at kakulitan, ung katamaran, ung gulo....
DAHIL ONE DAY, lahat ay TATAHIMIK and this tiny fingers who make mess and the noises will just a MEMORY...
Hindi natin MAMALAYAN may kanya kanya na silang buhay. Maalala ka lang pag may okasyon or baka nga hindi na.
The path of life is all about this. God gave us children AS A BLESSING, TO CARE FOR, NURTURE them and once they're strong & brave enough to conquer the world, THEY WILL SPREAD THEIR WINGS like an eagle and soar high.
What to do? Enjoy the moment while it lasts. BE PRESENT with them during their growing up years..BE THERE when they need you because SOON....
YOU WILL NOT.
YOU CANNOT.
Be with them.
YOU WILL BE ALL ALONE. Hello EMPTY NESTERS SOON !!
HARD but that is the reality.
Tag a friend or someone who feels this way KAYA ๐ช NATIN ITO!!
GOD IS WITH US ALWAYS ๐ if solo mom ka join us every SATURDAY online or onsite with fellow moms and women of faith discuss and talk about what God has in store for us + Zumba time also to nurture our bodies to be healthy and strong.
#highlightseveryonefollowers
#motherhood #mothersday #childrenareagiftfromGod #bepresentintheirlife #bestchallenge
#highlightseveryone
INTRODUCE YOURSELF CHALLENGE naman tayo kc malapit na MOTHERS DAY.
Part 1 palang ito but let me greet ALL OF YOU ๐ฉ๐ป๐ต๐ป๐ธ๐ป๐๐ป๐ฐ๐ป๐ง๐ผ๐ฉโ๐ฉโ๐งโ๐ง๐ง๐ป๐คฑ๐งโโ๏ธ๐งโโ๏ธ๐๐ฎ๐ป
To ALL MOMS, NANAY, MAMA,INAY, OMA, INANG etc at sa mga TUMATAYONG INA for the motherless :
THANK YOU for all your sacrifices and for making this world a better place for our children.
Let us remember behind a good & happy wife is a loving, supportive husband.
Wives we cannot be a good wife without the all-out-support of our better half - partner and for life Asawa ๐ฅ๐ฉโโค๏ธโ๐โ๐จ
Kudos to all the husbands who silently fight their battles at work just to "bring home the bacon' THANK YOU Asawa ko not just for being THE BEST PROVIDER but the BEST HUSBAND to me & FATHER to your Unica Hija & to my three other kids you raised & trained them all kaya ito na sobrahan nga lang super independence naman tinuro mo at nakakalimutan na nila tayo ๐ !
But, WE, US appreciate all YOU DO FOR THIS FAMILY OF 7๐ฉโโค๏ธโ๐โ๐จ๐ซ๐ญ๐ผ๐ถ & now 5 ๐จโ๐ฉโ๐ง๐๐ถ
P.S. Sahod week na hahaha kaya ganyan na post ko hahaha peace โ๐ผOpps totoo yan! You know my worth because You make it WORTH like gold too.
P.S. Watch for PART 2 next Sunday ulit.
Pls FOLLOW US for more relationships serye and all about Zambales Tours & Hiking & Subic Bed & Breakfast where you can have the best accomodation and other places for summer outing at a very friendly rates.
#highlightseveryone #mothersday #motherhood #husbandandwifeteam #yourworthmorethanyouknow
Kayo din ba?
Ayan na SIYA oh dumating na๐๐๐๐๐๐ผ
Napapa THANK YOU Lord ba ang lahat?
Comment pls if DUMATING NA HINAHANAP MO ๐๐๐ฝ pwera muna ๐คฆ๐ป lovelife haha si ULAN muna ha?
#highlightseveryone #kaytagalkanghinanap #anjannasiya #fordacontent
Some people WHOM I JUST MET but havent known me BEFORE would probably REACT this way!!
Tag a friend that you know have a transformed life now after ACCEPTING JESUS CHRIST as their Lord & Savior.
Remember, WE SHOULD LIVE A LIFE that reflect who JESUS IS in our lives. Of course, we are NOT PERFECT as we are still in the land of the living but knowing what sin is and accepting it as a sin, living a NEW LIFE reflects who our SAVIOR IS.
#highlightseveryone #changedlives #becausejesuschristlivesinme