Outsiders Stockholm

06/11/2023

So you might wonder what “Breathwalk” is and why joining next Sunday will benefit you in more ways than one.
We’ll try to break it down in a simple way:

🥾 we’ll combine breathing patterns with walking steps

🌬 will lead us (she is a real teacher!!)

👩🏿‍🤝‍👨🏾 you will do this together with other community members

🛠 this will give you a (free) tool for reviving your body + mind

🫡 is your trail guides (and breakfast champions)

Link in bio for tickets 💙 c u

27/10/2023

25/10/2023

We're back on the trails once again🥾🌬

On Sunday, November 12th, we're excited to invite you to Breathwalk with us in Rudan Nature Reserve.

Breathwalk is a concept led by breathwork guide and OutsidersLab.
Breathwalk is the combining breathing patterns synchronized with your walking steps, enhanced with the art of focused,

Get a ticket for a friend who needs this walk with you 💜
LINK IN BIO

25/10/2023

We're back on the trails once again🥾🌬

On Sunday, November 12th, we're excited to invite you to Breathwalk with us in Rudan Nature Reserve.

Breathwalk is a concept led by breathwork guide and OutsidersLab.
Breathwalk is the combining breathing patterns synchronized with your walking steps, enhanced with the art of focused,

Get a ticket for a friend who needs this walk 💜
LINK IN BIO

24/10/2023

Merci to our community, and .sthlm / for making last Thursday as family oriented as the hikes we meet on 🙏🏽💙 + food by mamas kök

Our intention with releasing a guide to Abisko is first and foremost: Exposure!

The more we expose third culture kids in the outdoors, the more likely they are to see it and grow an interest 🥾🏴

“Guide to Abisko” Soon online for purchase

20/10/2023

Thank you for coming out yesterday and representing yourself, but also us as a community 🙏🏽. We love being in the same space as you, not only when we are navigating an uphill stream together or facing our fears of heights or freezing our sh*ts of during a long hike. We firmly believe in building resilience through community love and sharing experiences. That's why we exist.

The energy you all gave us last night will be channeled into our next steps. So we can meet. We can't stress enough how important it is that we meet. in real life. 💜

Merci for coming thru all the way from Oslo ❤️ we appreciate you

19/10/2023

19/10/2023

Hi Outsiders 📍

Tonight’s release ting has moved inside so you will be warm and cozy while enjoying the beautiful makings of (photo exhibition) and (zine) and Persian food by maman Farideh

DM for location or use the RSVP in our story 🤲🏽

18/10/2023

📍DM FOR LOCATION

Abisko Guide Release Gathering
Thursday 19/10 🏴 17.00-20.00

Photo Exhibition by

Guide designed by

w.

17/10/2023

ህዝቢ ኢዩ።
It is the people for us 💜

(then the space, then the exposure)
——————————————
DM us for guest list for the release of our “TCK - Abisko Guide” this Thursday together with

15/10/2023

Merci for yesterdays energy and gathering 🙏🏽

We love to expose ourselves to activities and spaces that we never stepped into before

getting to do it with a community of likeminded first-time-steppers that come with a enthusiastic energy is all we need sometimes to carry on to the next week

💜☯️ “Worship Peace”

05/10/2023

At OutsidersLab we dream of offline time. Not as a quick detox. More like a space of opportunity.

To be more aware.
To challenge ourselves.
To meet people in the physical world.

Go offline with the Outsiders community on the 14th October and challenge yourself and reach higheeeeeeeer 🙌🏽🧗🏿‍♀️

03/10/2023

- [ ] ALLMÄNA ARVSFONDEN

We strongly believe in “putting yourself out there” 🏴💟

It’s one of our principles we follow everyday to set a new tone in the outdoors sports and community building.

Nothings like it. And nothings like it when you go back and revisit something that you never thought you would be doing in the first place.

Link in bio 🔗

03/10/2023

We strongly believe in “putting yourself out there” 🏴💟

It’s one of our principles we follow everyday to set a new tone in the outdoors sports and community building.

Nothings like it. And nothings like it when you go back and revisit something that you never thought you would be doing in the first place.

Link in bio 🔗

02/10/2023

10 tickets left for our first indoor climbing adventure 🧗🏿‍♀️

Click link in bio to join 🏴

UNDERSTANDING THE SPACE:

At the space we’ll have a bouldering area and a rope section, the latter of which may be further divided into top rope and lead climbing areas. Bouldering involves climbing freely on a wall (no harness needed!)
Pads beneath the wall cushion your fall. Top roping and lead climbing both involve climbing on taller walls— 9 meter tall—while attached to a rope for safety.

27/09/2023

A fun Outdoor/Indoor thing!!! ⬇️

This event has been requested by our community and we love to see it come to fruition 🧗🏿‍♀️

🔒 in this date: 14th of October

Tickets available for 100kr (link bio)
Merci to our supporter for making sure we can bring in first steppers

12/09/2023

Expedition: Abisko
Third Culture Kids Outdoorers

We’re back after a 6 day trip up north Sweden; more precisely Abisko.
We are still in reflection mode so I won’t go that deep in with words to describe feelings that have not yet been grounded within.

“Abisko manual for tcks loading”

Talk soon

18/08/2023

Sunday is the last day for us at Pontonen and we wouldn’t wish to end it in any other way than with and community yoga.

Lwam is a groovy part-time yoga instructor with the mission of spreading awareness, knowledge and tools of well-being amongst our communities.

FREE 4 ALL
Join us 🙏🏽

17/08/2023

🧘🏾‍♀️ Come and join Mia & Ella and us for a class of Vinyasa Yoga

🥘 Stay for some Gambian food

📖 👂🏽 Listen to a reading by

👁 🎥 🍿 Watch a special screening of the movie

10/08/2023

A few moments of peace in nature

Try to leave the city once now and then and all that noise which comes with it

Go to any nature spot around you and just be in silence

It’s needs to be valued more

08/08/2023

- “This is as close as I consider I get to a formal meditative practice” someone told me while on the hike to get to our destination for breathwork.

Most of us have this idea of sitting cross-legged for extended periods and delving inward to meditate. That puts a lot people off before they even got started. Even the word “meditation” can be a very real barrier to entry for some.

We at OutsidersLab hope we can offer you a different way to find your peace. Merci again for offering breathwork 💙

As we rounded of this hike, our community of outdoorers shared one simple word with everyone and this is some of the words we got:

Safe
Fun
Our Space
Connected
Here
Happy

📸

07/08/2023

Merci for Saturdays
Hike + Breathwork 🤲🏽 to everyone that came out and shared their light with us in a beautiful green scenery

Merci for sharing breathing techniques with us and (foreal) giving us tools to move along easier in our everyday life. Hiking is a hack. Breathing is a life hack.

Merci for making this affordable and possible 💯

We’ll be back soon 💙

PS. Free Breathwork and Yoga Flow sessions this week. Peep the slides 👀

📸

07/08/2023

Merci for Saturdays
Hike + Breathwork 🤲🏽 to everyone that came out and shared their light with us in a beautiful green scenery

Merci for sharing breathing techniques with us and (foreal) giving us tools to move along easier in our everyday life. Hiking is a hack. Breathing is a life hack.

Merci for making this affordable and possible 💯

As we rounded of this hike, our community of outdoorers shared one simple word with everyone and this is some of the words we got:

Safe
Fun
Our Space
Connected
Here
Happy

We’ll be back soon 💙

📸

03/08/2023

PSA: Yoga Flow tomorrow will be moved to later in August 🙏🏽

Mark these dates for:
9th Aug 11.00 - 12.00
16th Aug 11.00 - 12.00

Free Yoga Flow Sessions w.