![Did you know hiking is good for your health?Going up and dawn hills gets the heart pumping creating a great cardio worko...](https://img5.travelagents10.com/299/874/585922892998748.jpg)
17/08/2022
Did you know hiking is good for your health?
Going up and dawn hills gets the heart pumping creating a great cardio workout. Like most cardio exercise, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers.
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