Be intentional just wishing& wanting something doesn’t make it happen. You need to take the necessary steps in the direction you want to go!
Just signing up for a gym membership is not going to give you 6 pack abs! Take baby steps but take them & stay true & consistent! If I could do it you can too I 💯 believe it & I’ll help you get there too.
The only reason I choose to coach was that I knew the other side was difficulty frustrating & demotivating & doing the program was a steady structured stress free way to get to my goals. I didn’t want anyone to struggle the way I did if I could help it!
So get past your excuses for staying stuck & let’s work together to getting you feeling great!!!!
#redesignu #optimalhealthandwellness #healthylifestyles #healthymindset #coachlifeisthebestlife
Central Park in its full glory!!! #centralpark #nyc #soakingupthegoodlife
Craving for something quick wholesome & soul warming!!! Here you go…. #souprecipe #shrimprecipes #healthylifestyle
It’s been a year since the pageant ceremony where I was crowned & this year it was such a joy to crown 👑 this year’s 1st runner up title winner Neha Bansi
Big congratulations 🎊 to you Neha Bansi
#pageantrywithapurpose #crowns
Good times are never enough with sweet friends ♥️♥️♥️ thanks @annuzdecor for an exquisite party!!! #springfashion #supportsmallbusiness #partyplanner #funtimes
Every Zumba class reminds me how much I love the dance forms in Zumba 💃🏻💃🏻💃🏻💃🏻 perfect for every dance level! You can take up or down a notch & have fun like no one’s watching 😀 thanks Liza for an awesome class!!!
#zumbafitness #zumbalove #workoutmotivation
Transformation Thursday
HAPPINESS IS THE NEW RICH 😇💰
INNER PEACE IS THE NEW SUCCESS🧘🏽♀️💸
HEALTH IS THE NEW WEALTH 🏋🏽♀️💶
KINDNESS IS THE NEW COOL🙏🏽 😎
#transformyourlife #redesignu
#soupforthesoul #eatingheartyandhealthy #habitsofhealthcoach
Bhaisaki celebration with Monika!!! Amazing performances & Dholi Eshaan working his magic!
#bhaisaki2024 #bhaisaki
#summervibes #redesignu #borntobehappy
Shenanigans before our flight to Jaipur!
#blastfromthepast
Holi haaaayyyy!!! What a fun celebration of an epic festival where good triumphs evil & we celebrate this happy time with music, dance, food & color 🌈
#bollyxfam
What a finale to our memorable Jaipur trip with mom and sis! Jaipur, with its stunning forts, majestic palaces, and vibrant markets, offers a unique blend of historical richness and cultural vibrancy. Bar Palladio, known for its beautiful interiors and delicious cuisine, was the perfect spot to reminisce over our 4day trip.. loads of laughter over good food & drinks! #barpalladio #jaipur
The mirror doesn’t lie!!! Be true to yourself 🫶🏽 #redesignu
#cardioworkout #dancelife
Staying hydrated in the winter months is a conscious choice me need to make! Our body cannot tell the difference between hunger pangs & thirst so there is a greater possibility you’re dehydrated but end up munching instead 🫣 so increase your water intake & stay consistent 💧#hydration #habitsofhealth #coachlife
