03/18/2024
Prawn, mango and avocado salad with lime vinaigrette
Ingredients:
For the salad:
1 lb (450g) large prawns, peeled and deveined
1 ripe mango, peeled and diced
1 ripe avocado, peeled and diced
Mixed salad greens (such as spinach, arugula, or lettuce)
1/4 cup chopped fresh cilantro (optional)
Salt and pepper to taste
For the lime vinaigrette:
1/4 cup extra virgin olive oil
4 tablespoons fresh lime juice
1 teaspoon honey or maple syrup
1 clove garlic, minced
Salt and pepper to taste
Instructions:
Start by preparing the lime vinaigrette. In a small bowl, whisk together the extra virgin olive oil, fresh lime juice, minced garlic, honey or maple syrup, salt, and pepper. Set aside.
Season the peeled and deveined prawns with salt and pepper.
Heat a grill pan or skillet over medium-high heat. Add a bit of oil to the pan, then add the seasoned prawns. Cook for 2-3 minutes on each side until they turn pink and opaque. Remove from heat and set aside.
In a large salad bowl, combine the mixed salad greens, diced mango, diced avocado, and chopped fresh cilantro (if using). Toss gently to combine.
Add the cooked prawns to the salad bowl.
Drizzle the lime vinaigrette over the salad and toss gently to coat everything evenly.
Serve the prawn, mango, and avocado salad immediately, garnished with extra cilantro if desired.
Enjoy your refreshing and flavorful salad! It's perfect for a light lunch or dinner. Feel free to customize the recipe by adding other ingredients like cherry tomatoes, cucumber, or toasted nuts for added crunch.
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J and M Retreat - in Desert Aire
The Good Life in Desert Aire