What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 7pm Sunday 9am - 7pm

San Francisco - An Inspired Tour

Name: San Francisco - An Inspired Tour
Address: San Diego, CA, 92107, US
Telephone: +16192242101
Price range: $$
Rating: 5

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San Francisco - An Inspired Tour

San Francisco Inspired Tours are small group tours with heartfelt focus sprinkled with mindful pract
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As the founder of Mindful Fitness, Lisa Hampton is a teacher at heart and enjoys sharing her knowledge of yoga, fitness and mindfulness with her students. With a passion for travel and a spirit of adventure, Lisa expands her services to include Inspired Tours. Sharing her wisdom and insight of San Francisco, tours are offered at a relaxed and mindful pace while choosing unique and heartfelt experi

ences. Tours are sprinkled with mindful movement such as gentle yoga stretches to help rejuvenate and relax. Inspired Tours are designed for active individuals who enjoy places of great natural beauty and appreciate authentic local culture, art, history, and cuisine. Travel in ease knowing that all the details have been handled which gives you more time to explore, discover, rest and unwind. Inspired Tours offer the perfect balance between planned activities and ‘follow your heart’ free time. Whether sharing experiences with our small group or engaging in a solitary adventure, we allow room for serendipity!

05/09/2023

One of the highlights of our Inspired Tour back in 2014. I can't believe it was 9 years ago!

Raise your hand if you want to come to yoga! Our music guest is the fabulous Destiny Muhammad and Darren Main our expert instructor!

https://gracecathedral.org/yoga-2/

09/18/2022

Would love to go back! Very special place.

One of the first things people notice about Muir Woods is the smell, and how nice the air feels here. So what's going on with it?

Breathing fresh forest air not only feels good, it's beneficial for our health. Redwood trees, as well as many other tree species, produce a variety of health promoting airborne chemicals called terpenes. These terpenes help protect trees from a variety of diseases, and some help moisture condense into clouds.

When we inhale these terpenes they can lower our blood pressure, reduce depression and aggression, reduce inflammation, boost our mood, increase creativity, and enhance the abilities of our immune system to protect us from disease.

📷:NPS

02/28/2022

We shine our lights in solidarity for 🇺🇦 Ukraine.

Address

San Diego, CA
92107

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+16192242101

Website

http://www.mindfulfitness.com/inspired-tours/san-francisco/

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