InnerLightRetreats

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Bathurst, NSW
InnerLightRetreats

Retreats for women to get away, relax and connect. Retreats held in NSW, VIC and QLD
(1)

10/07/2023

Our retreats are all about coming back home to ourselves.

To connection to who we are and the parts we’ve forgotten!

05/07/2023

"Bel's Retreat Experience: A Journey of Self-Care and Empowerment"

🌸 We are honoured to share Bel's inspiring journey during her time at our retreat. As a mother of two small children, she recognized the importance of carving out time for herself, and we were thrilled to provide a space for her to do just that. 🌿

From the moment Bel arrived, her energy and enthusiasm were infectious. She immersed herself in the transformative power of yoga, The yoga sessions allowed her to find inner peace and reconnect with her body, creating a sense of balance amidst the busyness of motherhood. And it was something she always wanted to try and she got to try it with yin yoga sequences, with Laura Humphries.🧘‍♀️

But it wasn't just the physical practice that resonated with Bel. Our workshops offered her the opportunity to delve deeper into her own personal growth and self-discovery. With an open heart and mind, she actively engaged in discussions, shared her insights, and supported her fellow retreat participants. The connection and shared experiences were truly magical. ✨

Bel's dedication to self-care and her willingness to explore new horizons have left an indelible mark on all of us. Her presence reminded us of the importance of nurturing our own well-being, even amidst the demands of daily life. She has become a friend to many of us, and we're grateful to continue following her inspiring journey beyond the retreat. 🌻

Thank you, Bel, for being an embodiment of strength, grace, and the power of self-love. We are forever grateful for the beautiful moments we shared with you during our retreat, and we wish you continued growth and fulfilment on your path. 🙏💖

04/07/2023

You can only do the best with what you know/ have in this moment.

Do your best and just keep learning and growing.

04/07/2023

🌟 Retreat Announcement: Reconnect with Nature and Rediscover Yourself 🌿

📆 Save the Date: March? April 2024 🌄

Escape the hustle and bustle of everyday life and join us for a transformative retreat at our enchanting new location. We are thrilled to announce our upcoming retreat, where you can indulge in the serene beauty of nature while nourishing your mind, body, and soul.

🌿 Retreat Highlights:
Experience a rejuvenating weekend filled with relaxation, self-discovery, and connection. Our breathtaking property offers an oasis of tranquility and a chance to immerse yourself in nature's embrace.

✨ Unwind by the Pool: Soak up the sun and take a refreshing dip in our inviting pool, surrounded by lush greenery and serenity.

🧖‍♀️ Detox and Rejuvenate: Treat yourself to the ultimate relaxation in our three cedar hot tubs, allowing the warm water to melt away tension and rejuvenate your spirit.

🌡️ Purify in Our Cedar Barrel Sauna: Experience the detoxifying benefits of our cedar barrel sauna, promoting physical and mental well-being.

🏞️ Explore the Stunning Property: Embark on invigorating bush walks, immerse yourself in the beauty of the surroundings, and reconnect with the wonders of nature.

🌅 Sunset Wine and Grazing Platter: Indulge in a sensory delight as you savour a delightful wine-tasting experience paired with a scrumptious grazing platter, all while enjoying the mesmerizing sunset.

⛰️ Wake Up to a Gorgeous Mountain Walk: Start your day with a guided mountain walk, breathing in the fresh air and taking in the awe-inspiring views that will leave you feeling inspired and energized.

👭 Gather Your Girlfriends: This retreat is the perfect opportunity to bond with your closest friends, creating lasting memories and supporting each other's journey of self-discovery.

📝 Waitlist and Inquiries:
If you're ready to embark on this transformative journey and wish to secure your spot or join our waitlist, please comment below or send us a direct message.

Reconnect with yourself, and embrace the magic of nature. Stay tuned for more details and updates regarding this unforgettable retreat experience.

21/02/2023

Who is ready for a retreat!

Inner Light Retreats will be holding a reconnection retreat in August!

So excited to be bringing another retreat to you guys!

I know you’ve been asking

To register your interest comment below

07/04/2022

Reminiscing about our February retreat

24/03/2022

We are in the process of organising our next retreat…

Will you be joining us?

06/03/2022

Did you know that Inner Light Retreats
has a variety of retreats available.
we are aiming at facilitating a number of retreats each year.
So far we have run our first retreat for 2022 and this was all to deal with healing the inner child.

This was a very deep releasing retreat.
we hold other retreats such as yoga, Chakradance, relaxation and sacred feminine retreats.

What kind of retreat would you be interested in?

05/03/2022

Inner Light retreats have had a brand makeover too!

01/03/2022

I was blown away by the beautiful touches that were in this gorgeous Converted Sherers shed

The bathroom was rustic but luxurious. Same as throughout the entire quarters.

such a beautiful space for a getaway with family or a girls weekend. And perfect for a small intimate retreat.

26/02/2022

Inner Light Collective Retreat held an amazing healing retreat this weekend 8 amazing women joined us for Meditation, inner child healing, yoga, dancing countryside and lots of beautiful connection.

There were a lot of breakthroughs, tears, laughter and our last night releasing fire ritual was so very powerful.

So hard to leave and go back to our daily lives.

I am so blessed that I get to hold space for such incredible, strong powerful women.

22/02/2022

I cannot even tell you how excited I am for this weekend… Finally we will be back on retreat and have gorgeous bunch of women joining us at Wilga station. This weekend sees lots of healing, meditation, fun and food.

this last week I’ve really been focused on creating some amazing workshops for these women.

It has been a long time coming and I know my excitement level is High

Stay tuned for the pictures.

11/02/2022

And the Great Mother said:

Come my child and give me all that you are.

I am not afraid of your strength and darkness, of your fear and pain.

Give me your tears. They will be my rushing rivers and roaring oceans.

Give me your rage. It will
erupt into my molten volcanoes and rolling thunder.

Give me your tired spirit. I will lay it to rest in my soft meadows.

Give me your hopes and dreams. I will plant a field of sunflowers and arch rainbows in the sky.

You are not too much for me. My arms and heart welcome your true fullness.

There is room in my world for all of you, all that you are.

I will cradle you in the boughs of my ancient redwoods and the valleys of my gentle rolling hills.

My soft winds will sing you lullabies and soothe your burdened heart.

Release your deep pain.

You are not alone and you have never been alone.

Author ~ Linda Reuther, from "Homecoming"

Sharing with Love
🌀Nicole
Sacred Wild Woman Medicine

Artist~ Unknown

02/02/2022

There comes a day, somewhere in the middle of every woman’s life, when Mother Nature herself stands behind us and wraps her arms around our shoulders, whispering
“It’s time.”
“You have taken enough now. It’s time to stop growing up, stop growing older and start growing wiser – and wilder.
There are adventures still waiting on you and this time, you will enjoy them with the vision of wisdom and the companionship of hindsight, and you will really let go.
It’s time to stop the madness of comparison and the ridicule of schedule and conformity and start experiencing the joys that a life, free of containment and guilt, can bring.”
She will shake your shoulders gently and remind you that you’ve done your bit. You’ve given too much, cared too much, you’ve suffered too much.
You’ve bought the book as it were and worn the t-shirt.
Worse, you’ve worn the chains and carried the weight of a burden far too heavy for your shoulders.
“It’s time” she will say.
“Let it go, really let it go and feel the freedom of the fresh, clean spaces within you. Fill them with discovery, love and laughter. Fill yourself so full you will no longer fear what is ahead and instead you will greet each day with the excitement of a child.”
She will remind you that if you choose to stop caring what other people think of you and instead of caring what you think of you, that you will experience a new era of your life you never dreamed possible.
‘It’s time’ she will say..
“to write the ending, or new beginning, of your own story.”

Author: Donna Ashworth

Picture: Merel from World Family Ibiza

02/02/2022

What do women get out of gathering together? ⁠
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🦋Retreats, workshops, sacred circles, meditation groups, mums groups, there is so much magic when women gather together. ⁠
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🌻It is a meaningful way to bond with other women who may have some of the same interests as you. ⁠
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🙏🏻These containers are sacred containers, ( I know our women's circle and the retreats are) they are a space for women to come together without fear of judgement. Where they can learn more about themselves. and feel safe doing so. ⁠
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🌼It's a place to feel supported and held. More often than not women think that they are alone in a situation and coming together with other women opens us up and we find out that we in fact are not alone. ⁠
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💗It is a wonderful way to improve your self-esteem and tune into self-love⁠
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We have two events coming up our sacred sister circle 2 hr event held in Bathurst on March 6 ⁠
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And we also have one space left for the entire weekend or a few spaces left for a day pass for our February retreat 25- 27 also held here in Bathurst at the beautiful Wilga station.

30/01/2022

Our retreat is coming up and I’m getting excited as I plan the schedule for this immersive weekend.
We still have spaces available for the Saturday. ( this is a day pass)
If you’d like to join us for the day send me a message

14/01/2022

I cannot wait to visit this gorgeous place and it is so close to home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have hired the Shearers Hall for our guests. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Shearers Hall was the hub of Wilga Station during shearing season. It’s recently been transformed into a luxurious, five bedroom country retreat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Shearers Hall allows you to enjoy a taste of iconic Australian history with style and sophistication. They have kept the sheep shutes (under glass) and the old wool table now holds pride of place in the entertaining area.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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February will see our guest staying here in the hall

13/01/2022

Inner Light Retreats was founded by Erin Sharwood who realised that women needed a place to get away from the stressors of everyday life. This retreat allows them time for relaxation and healing as well as connecting with other females in an empowering environment where they can share their experiences, laugh or cry together without judgement.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It started out from a desire to create an environment where women could feel safe coming together. She wanted them not only to enjoy nature but also to be able to take time away from the ordinary day-to-day hustle so they can focus inwardly on healing or connection with others through shared experiences like laughter (or tears!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These retreats are held at a space that offers Nature, character and a place where each guest can have some time on their own, a space to connect or reflect. Always clean and has welcoming energy. Our next retreat will be held at Wilga Station in Bathurst NSW⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We do have a few day spaces available, if you are interested in bringing a friend for a day of healing and connection as well as good food. Send me a message

13/01/2022

Our retreats are catered by the Incredible Tahlia Sharwood, my daughter who also runs Inner Light Picnics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tahlia offers a variety of foods for our guests and if you have any dietary restrictions she will cater to that for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the things the guests ALWAYS say is how good the food was and that they literally felt as though they spent most of their time eating. (balanced of course)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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10/01/2022

Plain and simple.

10/01/2022

Our February Retreat is fast approaching and I simply cannot wait to get to this gorgeous venue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Shearers Hall is where our guests will be spending two nights. Rustic but luxurious. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have a wonderful line up for our guests and we still have some day passes available. These will be for the Saturday, starting with Yoga with Millie.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/01/2022

In the words of Elsa - Let it go

07/01/2022

We are so happy to announce that Millie Delaat will be our yoga instructor for our February retreat.

There are still a few day passes available

07/01/2022

Our retreat is fast approaching and there is so much goodness lined up for you.
Morning Yoga
Reiki healing
Embodied dance
Meditation
Delicious meals
Journaling workshop

It’s of healing and connection.
There are day passes available for the Saturday. Only a few left

Contact me if you’d like to join us

30/11/2021

Spending time with women in a sacred container is somethings special. We often support one another but the support that happens on retreat or in circle is so much deeper and healing on so many levels. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I always find when holding space in these types of experiences that the women who show up all seem to have a common theme happening and therefore are able to support each other through empathy and compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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30/11/2021

Love this

29/11/2021

The lovely Tahlia is always behind the scenes, getting photos, sorting the women, the food and anything else that needs doing. A wonderful partner to have in running our retreats.

29/11/2021

You know it is ok not to be ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Alot of the time we are told to be positive, look on the bright sides, stop wallowing.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes that is all good advice but it is really important that you do not push aside feelings, emotions that you have. Doing that is only going to cause damage in some form or another. YOU do not just have to get on with it. YOU are allowed to feel like s**t.. YOU are able to cry, hide under the blankets all day. To want to marinate in your grief, anger, guilt etc ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let those feelings out.. Then move on to happier pastures. Give yourself the time and the space.. It is good for you.

22/11/2021

Good morning Sunshine.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hope you have a magnificent day

Address

Bathurst
Bathurst, NSW
2795

Website

https://innerlightcollective.store/products/inner-light-womens-retreat-bathurst

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"Bel's Retreat Experience: A Journey of Self-Care and Empowerment"⁠ ⁠ 🌸 We are honoured to share Bel's inspiring journey during her time at our retreat. As a mother of two small children, she recognized the importance of carving out time for herself, and we were thrilled to provide a space for her to do just that. 🌿⁠ ⁠ From the moment Bel arrived, her energy and enthusiasm were infectious. She immersed herself in the transformative power of yoga, The yoga sessions allowed her to find inner peace and reconnect with her body, creating a sense of balance amidst the busyness of motherhood. And it was something she always wanted to try and she got to try it with yin yoga sequences, with Laura Humphries.🧘‍♀️⁠ ⁠ But it wasn't just the physical practice that resonated with Bel. Our workshops offered her the opportunity to delve deeper into her own personal growth and self-discovery. With an open heart and mind, she actively engaged in discussions, shared her insights, and supported her fellow retreat participants. The connection and shared experiences were truly magical. ✨⁠ ⁠ Bel's dedication to self-care and her willingness to explore new horizons have left an indelible mark on all of us. Her presence reminded us of the importance of nurturing our own well-being, even amidst the demands of daily life. She has become a friend to many of us, and we're grateful to continue following her inspiring journey beyond the retreat. 🌻⁠ ⁠ Thank you, Bel, for being an embodiment of strength, grace, and the power of self-love. We are forever grateful for the beautiful moments we shared with you during our retreat, and we wish you continued growth and fulfilment on your path. 🙏💖⁠ ⁠ ⁠ ⁠ #empoweringwomen #womenempowerment #empower #confidence #selflove #selfesteem #empowering #femaleempowerment #loveyourself #girlpower #selfworth #mindset #womensupportingwomen #positivity #life

"Bel's Retreat Experience: A Journey of Self-Care and Empowerment" 🌸 We are honoured to share Bel's inspiring journey during her time at our retreat. As a mother of two small children, she recognized the importance of carving out time for herself, and we were thrilled to provide a space for her to do just that. 🌿 From the moment Bel arrived, her energy and enthusiasm were infectious. She immersed herself in the transformative power of yoga, The yoga sessions allowed her to find inner peace and reconnect with her body, creating a sense of balance amidst the busyness of motherhood. And it was something she always wanted to try and she got to try it with yin yoga sequences, with Laura Humphries.🧘‍♀️ But it wasn't just the physical practice that resonated with Bel. Our workshops offered her the opportunity to delve deeper into her own personal growth and self-discovery. With an open heart and mind, she actively engaged in discussions, shared her insights, and supported her fellow retreat participants. The connection and shared experiences were truly magical. ✨ Bel's dedication to self-care and her willingness to explore new horizons have left an indelible mark on all of us. Her presence reminded us of the importance of nurturing our own well-being, even amidst the demands of daily life. She has become a friend to many of us, and we're grateful to continue following her inspiring journey beyond the retreat. 🌻 Thank you, Bel, for being an embodiment of strength, grace, and the power of self-love. We are forever grateful for the beautiful moments we shared with you during our retreat, and we wish you continued growth and fulfilment on your path. 🙏💖 #empoweringwomen #womenempowerment #empower #confidence #selflove #selfesteem #empowering #femaleempowerment #loveyourself #girlpower #selfworth #mindset #womensupportingwomen #positivity #life