Lana Bavle

08/18/2024

I was tweaking a workshop this morning on Self-Care and Work/Life Balance that I will be presenting to some RMAA folks 😊 next month in Saskatchewan and created this image for my slide deck.

There are many ways to practice self-care such as chosing better what we put into our body 🍎, being aware of how we are spending our time, moving 🏌‍♂️ 🏈 ⚾ our body more, doing things that spark joy ❣ in us 🎨 🎭, socializing with folks that lift us up , making and keeping appointments (doctor 👨‍⚕️, dentist, massage, etc), resting 🛌 and rejuvenating, and the one that is most difficult for me, learning to say no 😌.

Not only are all of the above ways of practicing self-care, but when we do those things, an automatic byproduct is having a better work/life balance.

Our careers and the work we do are important. Having mental, physical, and emotional health is an absolute must for us to be at our best in every facet of life. Know the importance in setting boundaries and keeping your self-care practice a priority!

www.ltbleadership.com/superteams

08/15/2024

54% off the hardcover - CRAZY!!! I might even have to order one 😂.

This is the first time the hardcover has been cheaper than the paperback.

Great time to grab some Christmas pressies 🎄🎁🧡. Only 133 days away, lol.

www.ltbleadship.com/superchicken

07/29/2024

Ready to create a more successful team environment within your organization? By introducing (healthy) competition within your workspace, you can do just that.

Learn more about LTB Leadership’s workshops designed to help your team, and everyone on it, SUCCEED - visit: www.ltbleadership.com/superteams

06/18/2024

How can you build better relationships and increase productivity in your organization?

When we understand what motivates members of our team, their strengths and weaknesses, how they deal with conflict, and how to best communicate with them, we create an environment of collaboration, empathy and inclusiveness.

When a team focuses on these, they will benefit from the diverse perspectives and contributions of all its members.

LTB Leadership is now booking sessions that teach organizations how to be more effective through collaboration, empathy and inclusiveness. Email [email protected] for more information.

06/06/2024

Was Super excited to present last week to 150 folks in Cranbrook. We explored building resilience and practicing self-care, two things we often struggle with. So grateful to have this opportunity to share with and learn from my participants.

www.lanabavle.com/superchicken

05/31/2024

Oh my gosh! Thank you so much for carrying my book and the shout out!

05/22/2024

Want your team to thrive?

An organization's culture needs to be one where everyone feels confident in their positions; where there is community, positivity, and camaraderie; and, where everyone pitches in to help each other. This starts with leadership.

LTB is now booking sessions that will teach your team to support, encourage and collaborate, bringing out the best in everyone.

For more info on how to create a Super Team, email: [email protected]

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To learn about LTB Leadership, visit: www.ltbleadership.com

05/07/2024

Needing psychological strength so you can cope better with stress and hardships? The more we build our resilience, the easier it is for us to bounce back from challenging situations.

So, how can you be more flexible in your personal & professional lives to avoid burnout?

I'm now offering sessions, ideal for organizations & community groups, that teach different types of resilience in all facets of our lives, and ways we can increase it to improve our psychological strength.

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For more info, visit: www.ltbleadership.com/superchickens
To book a session, email: [email protected]

05/07/2024

These are both happening tomorrow! I can't wait to see everybody 🤗🎉🧡

www.ltbleadership.com/superchicken

04/28/2024

Hey Shaunavon peeps, I am coming your way! Stop in and say hi.

For book signings, if you have a book, bring it. If you want a book, Deb's got it.

Can't wait to see some familiar faces 🧡

www.ltbleadship.com/superchicken

04/18/2024

Want to know what motivates people?

LTB Leadership is now booking sessions that will boost your organization's success. For more info, email [email protected]

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Learn more about leadership and team building at www.ltbleadership.com

04/15/2024

I want give a huge shout out to this talented, knowledgeable, creative, reliable, dedicated, friendly and authentic lady! Kristy Thienes is the founder of and is an integral part of my own business, acting as my virtual assistant.

When you have your own business, especially in those initial growth stages, it's difficult to be all that you need to be. I am here to tell you, you don't need to do it alone.

Kristy designed my website, maintains it, designed my amazing book cover for Stop Being a Super Chicken, is my sounding board and teacher of all things on Socials, just to name a few of her super powers!

Reach out to Kristy for all your design and marketing needs. She's a real gem and will help you get set up for success!

Thank you for all you do Kristy!

04/12/2024

WINNER, WINNER, CHICKEN DINNER!

Congrats David Yorke! You are the lucky winner in the Super Chickem contest!

THE PRIZE
• $25 Amazon Gift Card (to treat yourself to a new mug...or something fun!)
• $25 Starbucks gift card (to fill your new mug with something yummy)
• A signed copy of "Stop Being a Super Chicken" (that you can read, or pass along to a friend if you already have a copy)!

I shall hand deliver in May 😎

Thank you to all that entered! Your support means the world to me 🧡

04/04/2024

03/29/2024

Thanks so much Vernon Sabeski for your kind words! I have you entered AGAIN for the Super Chicken contest 😊.

There's still lots of time to enter! See original post for details. Good Luck!

03/25/2024

I had the pleasure of working with this amazing organization AGAIN this year!

Starting with the leadership team in 2022 and now working with the service and support team last month, HDCH explored what motivates their colleagues, what their individual and team strengths are, how they deal with conflict and how to effectively communicate with each other through using the Core Strengths assessments.

I am so grateful for the relationships I get to build with my clients! Thank you, HD 🧡

03/04/2024

Book launch, part deux! Register on my website www.lanabavle.com/super-chicken-book-launch

02/29/2024

TONIGHT!

Last call to register: https://mailchi.mp/6925baa41f5d/super-chicken-book-launch

02/24/2024

Hope to see you there!

To register, click the link below:

https://mailchi.mp/6925baa41f5d/super-chicken-book-launch

02/17/2024

Thank you to all for the love and support with the release of my book "Stop Being a Super Chicken" and to those who have already purchased it.

To celebrate, I'm hosting 2 separate virtual book launches.

The wine & cheese will be a fun and casual discussion of the process of writing the book. The dig deeper is a presentation on the book itself.

You can still get the book in time for these celebrations if you order now: www.lanabavle.com/superchicken.

To register for either/both launches, click here: https://mailchi.mp/6925baa41f5d/super-chicken-book-launch

02/07/2024

Here's a bit about the book:

Riffing off Margaret Heffernan’s TED Talk, “Forget the Pecking Order at Work,” Stop Being a Super Chicken lays the groundwork for making a more effective, prolific, and dependable team.

Bavle flips the current business model on its head by proposing that with compassion, team building, inclusion, communication, and positive motivation, you can make the most of your team (yourself included).

Signed copies available @ www.lanabavle.com/superchicken.

02/03/2024

First stop on the book tour, Victoria. Went over so well, I only have 1 book left (more are on the way)!

To place your order and get on the wait list, visit www.lanabavle/superchicken.

01/26/2024

Guess what I did!?!

01/18/2024

"Teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability."
- Patrick Lencioni

Read our guide to learn about building trust within your team: https://hubs.la/Q02gFlV90

01/17/2024

New Year, Fresh Start, Exciting Opportunities!

At the end of each calendar year, my virtual assistant, , and I do a complete review of my business plan, website, goals, marketing plans, objectives, etc.

We made some fabulous changes to the website this year that are worth having a peak. You might even find something new and exciting that is just about to be announced! 2024 is going to be a fun ride!

Sign up for the newsletter while you are there to get announcements first.

www.ltbleadship.com

01/15/2024

CONVERSATIONS WITH COUNCILS

Introducing a 3-part workshop series designed to assist Rural Saskatchewan Municipal Governments with discovery, growth, and leadership.

This is what the Reeve from the RM of Lakeside had to say about the program;

01/04/2024

What is your word for 2024?

Every year, I pick a word and focus on that for the year. Last year, my word was BALANCE. The year before was TRANQUILITY. This year, my word is EMBRACE.

I want to embrace new opportunities, new adventures, and all my relationships.

Again, what is your word for 2024?

06/23/2023

Finding balance is a very big part of leadership. My balance comes from being on my paddleboard. Here's some of the cool things that filled my cup today.

05/29/2023

Did you forget to register? It's not too late. The Zoom link for tomorrow's FREE 45-minute session is: https://us02web.zoom.us/j/81544232190?pwd=VU1HZFozbGZVenFNdHMzM01TRkVmZz09.

See you there at 10:00am MST!

05/23/2023

Relationship Intelligence (RQ) provides visibility into the motives, conflict, and strengths of a team.

Managers who apply this insight will get the best of everyone’s strengths, and build a culture of resilient relationships that are responsive to challenges and opportunities.

Join us for a FREE 45-minute webinar to explore more about relationship intelligence and how that helps teams to excel on May 29th @ 10:00am MST.

To register, click here:
https://mailchi.mp/96f8ff812afd/superchickens2023