If you've fallen off your workout routine, don't stress out! Try these steps to help you get back on track 👊🏼🔥
1. Schedule your #workouts
2. Ease back in - be kind to yourself!
3. Pack your #gymbag at night
4. Do what you like
5. Workout with a friend!
#zoommedia #generationactive #gym #health #fitness #motivation #ooh #dooh
Curious to know how we power our network? Engaging and inspiring generation active while they workout through video and music 💪🏽🎶 #zoommedia #DOOH #digital #network #tv #marketing #OOH #generationactive
Generation Active is so much more than a matter of age, it's a way of life!
Saviez-vous que 14 Millions de canadiens affirment s'entraîner au moins 2 fois par semaine, ce qui représente 38% de la population canadienne?
#generationactive #activelifestyle #healthylifestyle #canada #wayoflife #audience #marketing #ooh #digitalmarketing #millenials #lifegoals #genY #genX #digitalooh #inspiration #motivation #balance
Kicking off the weekend with this simple and delicious smoothie to refuel! What do you put in your smoothie? 🍍#generationactive #fitness #nutrition #energy #zoommedia #activelifestyle #food @whitneyerd @generationactive
Is foam rolling part of your daily routine? Here are some of the amazing benefits of #foamrolling we love! Improved movements, decreased injury risk, better range of motion, and increased blood flow ✔️ #generationactive #fitness #stretch #workout #zoommedia @zoommediaus @nikkimetzger
Want to know what we’re all about?! Come visit us at the DPAA Video Everywhere Summit this Monday, May 14th - first time in Toronto 🇨🇦💪🏽 You won’t want to miss out on our amazing prizes @dpaa_org #fitness #inspiration #generationactive #zoomchallenge