12/07/2021
Travel .... a fulfilling way to maintain your mental wellbeing. Taking a trip, anywhere, be it local or to a far flung place, can contribute to a happier and more satisfying life.
Follow the link to find out 9 reasons travel is good for your metal health.
The World Health Organisation (WHO) describes mental health as “a state of well-being in which an individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.” Clearly mental health is i...