12/02/2023
》Top 10 Tips for Hiking Mount Kilimanjaro 《
Here it is, folks! My top recommendations (in no particular order) when planning a trip to Kilimanjaro. Have things that you want to ask or add? Comment below!
1️⃣ Try to pack everything in carry-on luggage! I know it's hard, but what would be worse is having your luggage lost or delayed in transit. ⚠️ Everything you *absolutely need* for the trek should go in carry-on luggage.
2️⃣ Bring immune support & cold/flu medication with you 😷 It sucks to be trekking with a fever (yep, speaking from personal experience).
3️⃣ Pack warm socks 🧦There's nothing worse than cold feet when you're trying to sleep!
4️⃣ Bring Diamox 💊You may not need it right away, but it will definitely help as you gain altitude. *There are side effects, which everyone experiences differently, but it's worth it!*
5️⃣ SPF/ UV Protection 🕶🧢👄
Don't forget your hat, sunscreen, spf lip balm & sunglasses! The sun is STRONG. Protect your skin and eyes.
6️⃣ Hydate. Hydrate. Hydrate. 💦 Hydration is key while you're trekking. You want to be drinking between 4-5 liters/ day. And don't forget electrolytes!
7️⃣ Tipping: Have cash available for tipping. The porters are the true heros of the trekking experience, carrying heavy loads on their backs each day. Tip well and BE DISCREET.
8️⃣ Base layers are crucial! You'll want short sleeves, long sleeves, and long pants. Go for the wool base layers; it's less stinky than polyester 👌
9️⃣ Bathroom tips:
A. Bring hand sanitizer & wipes for staying clean
B. Pants for easy squatting!
C. Try going to the bathroom as many times as possible before going to sleep at night. You'll most likely still have to wake up to p*e, but after all of the water intake plus the side effects of the diamox, it's good to try anyway.
🔟 Trekking poles: Protect your knees and You can rent in our office or bring your own (however, they must be placed in checked luggage). They are so helpful on both the uphill and downhill!
➡️ Bonus Tip: LEAVE NO TRACE! 🚮
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