Bamboo Jacket, LLC

12/06/2023

Self-awareness + Sensory Awareness = Dynamic Daily Self Care + Meditation Practice to the 2nd Power!

The speaker here is not in the basement. Already out of the basement, the voice changes to Rez-de-Chaussee. Street level, where the gravel hits the heel, the cement trips your boot, where bump into- head down mobile – no...

11/24/2023

Proudly presenting shelleyhainer.com. Check it out and let me know what you think! via

A new 'flight' of sessions takes off on Friday December 1st @ 11 am :40 minutes slow down, connect, savor and create ease and well-being. https://shelleyhainer.com/events-1

"Sensory awareness practice informs the art of life. Innate, intimate, authentic, relational, palpable, tender loving care."

11/04/2023

🌟 Let's dive into our senses! 🌈 Share your most vivid sensory experience or cherished memory in the comments below. We can't wait to relive those magical moments with you! ✨ A new flight of classes start Wednesday, November 8th @ 11 a.m. Click on Classes to learn more!

"Sensory awareness practice informs the art of life. Innate, intimate, authentic, relational, palpable, tender loving care."

10/30/2023

How do you meet change in your daily life?
How do you meet your internal landscape (Interoception)?

Saturday, November 4th join a Sensory Awareness Session (Free to first timers).

Continue Wednesday and Friday mornings at 11 a.m Easter for a :40 minute session to create ease and well being throughout your day. Check out the classes on the website.

"Sensory awareness practice informs the art of life. Innate, intimate, authentic, relational, palpable, tender loving care."

09/19/2023

Proudly presenting shelleyhainer.com. Check it out and let me know what you think! via

Events! NYC in person Workshop October 7, 8
Classes! Zoom Class in October Wednesday & Friday

"Sensory awareness practice informs the art of life. Innate, intimate, authentic, relational, palpable, tender loving care."

08/16/2023

https://vimeo.com/854821530?share=copy

Shelley Hainer invites you to a simple sensory awareness experiment.

06/17/2023

https://vimeo.com/837204606?share=copy

Shelley Hainer introduces Sensory Awareness Dynamics July 10-14 & July 17-21 @ 10 a.m. a forty minutes zoom session to establish ease and well-being throughout…

05/16/2023

Smell the roses! Join “sensing with Shelley” in July, mornings at 10am.
Set your sensing dial to “Slow down,
Connect, Savor and Create.” Learn more at shelleyhainer.com

03/31/2023

https://shelleyhainer.com/blog-1/f/immediate-impact

Reflections from the Sensory Awareness Workshop in Berkeley, March 29, 2023

03/12/2023

California Peeps! There is an upcoming in-peson workshop in Berkeley in March, check it out, click through to register &See You There!

Weekend Workshop Date: March 25 - 26, 2023 Times: Saturday 10am - 5pm, Sunday 9:30 - 4pm Location: Berkeley Shambhala Center, 2288 Fulton St, Ste 202,  ...

12/30/2022

Tomorrow! Close out the year with Sensory Awareness Foundation Saturday at Noon with our world-wide leaders.

Every Saturday 9am US West Coast | 12pm US East Coast | 6pm Central European Time Giving So much talk of giving these days and weeks to come.   And wha ...

12/13/2022

You are invited to a Sensory Awareness Session Saturday, December 17th @ 12 Noon on Zoom. I am the guest leader. Be my guest for your first class. Join a worldwide community for an hour of practice and sharing together. Register here: https://sensoryawareness.org/online-classes/

08/29/2022

Will you join us?

Join Sensory Awareness leader Shelley Hainer at our Online Retreat on September 10 & 11th. For more information and to register visit: https://sensoryawareness.org/deep-connection/

Shelley particularly enjoys sharing the underlying delight and sense of subtle surprise that come to light as we take the path of Sensory Awareness and step into the unknown. Visit her website https://shelleyhainer.com/ for more information about Shelley.

08/23/2022

Saturday and Sunday, 9am - 12pm PDT / 12 - 3pm EDT / 6 - 9pm CEST

08/16/2022

Mark your calendar for the upcoming workshop! I am so thrilled and honored to be one of the leaders at this two day event.

Saturday and Sunday, 9am - 12pm PDT / 12 - 3pm EDT / 6 - 9pm CEST

05/11/2022

Oh! my... I'm a bit nervous about this announcement... new to YouTube... well, here goes. Course corrections... will naturally follow.

Share your videos with friends, family, and the world

04/19/2022

Shelley Ann Hainer
Sensory Awareness' Spring's Awakening- flight of five classes!

"Sensing with Shelley" Spring Classes - https://shelleyhainer.com/

04/19/2022

"Sensing with Shelley" Spring Classes - https://shelleyhainer.com/

02/10/2022

Here it is folks!!! Can't wait until we can be together again. This is a BIG TBT with a big thank you to David Bee who filmed and edited this documentary of an electrifying night. More to follow leading up to what's in development now! Feel invited.

Shelley Hainer (artist) guides guest participants on an adventure of self-discovery, a unique journey into joy by creating the Bamboo Jacket Banquet experience.…

01/30/2022

01/29/2022

“Sensing with Shelley” On February 21st President’s Day
12 Noon-6 p.m. Eastern {6pm – midnight Europe} 9 am– 3 pm Pacific
Presence is the Present - A full day workshop on zoom.
On offer for Dana
Register with your email to [email protected]

Prerequisite: Participants have attended at least one sensory awareness session with the Foundation on Saturday, or a class with any leader world-wide. Feel free to attend my drop-in class on Wednesday @ 4:30 pm, or Thursday @ 1:00 pm to fulfill the requirement.

Spend Monday honoring yourself, with ease and well-being, by slowing down to cultivate the most important relationship of your life. Get to know yourself in slow motion to investigate the multiple layers of your being.

We will have sessions together and apart, then, together to share our discoveries. A dynamic and comprehensive time is promised weaving sensory awareness into wakeful continuity throughout the day with ease, kindness, and connection in community.

Our sessions will include:
1. Head to Toe
2. How we use our hands
3. The elements
4. Daily Tasks
5. Living below the radar
6. Transition
7. Sensing meets meditation in real time

Email: [email protected] to register

12/07/2021

I am proud to one among this world-wide group of Sensory Awareness Leaders. The Sensory Awareness Foundation, a non profit, is in their annual appeal in support of the practice established by Charlotte Selver. Please consider donating.

(Sorted by State)

10/10/2021

This week Zoom In
Wednesday and/or Thursday!

10/03/2021

Here it is folks! Take a look.
Sensing sessions begin this week.

"Sensory awareness practice informs the art of life. Innate, intimate, authentic, relational, palpable, tender loving care."

09/28/2021

Free "Sensing with Shelley" Wednesday 9/29 @ 4:30 pm rsvp for link - https://mailchi.mp/9895040ab501/free-sensing-with-shelley-wednesday-929-430-pm-rsvp-for-link

09/27/2021

08/09/2020

On hiatus
with plans to return

06/06/2020

DAILY RITE
Recipes for Self-Care

03/01/2020

Sessions with Shelley
coming soon.....

02/29/2020

Sessions with Shelley
coming soon...