Thursday Thoughts - Time to Meditate
Last weekend I had the opportunity to hike near Silver Spring, MD and it had various spots to be quiet and take in nature.
One of the spots was this small fall for rushing water. I decided to take a 20 second video and share it.
I find water to be very relaxing and transformative in meditation. Water can cleanse. Still and running waters can take you on two different reflective paths towards a calm space or looking at life's path and journey.
Feel free to download the video and put it on replay as you take time to meditate.
Let Your Light Shine!
Dan
www.rockpaperteam.com
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