TravelFit - Global

TravelFit - Global Our mission is to host global events that allow people to thrive through mind, body and soul That "This is it" Moment!
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The Idea of TravelFit came about in the early months of 2016 in the east side of London, a place called Leytonstone. The Founder of TravelFit "Chris Walker" had moved to London in 2015 from a country town in Australia. Prior to the point of TravelFit's creation, he had been reflecting on what he wanted to create in life and questioned what he could do for others who may have struggled with creatin

g healthy habits to live a better more fulfilled life. From events during his upbringing and overcoming many obstacles by changing his mind and body through changing his perspective, cognitive behavioural therapy techniques and implementing practices on nutrition, training and becoming more present he completely changed his old self sabotaging habits to create a new more mindful and present life. after visiting 28 countries, meeting the queen, and overcoming his struggles with mental health issues and experiencing a health issue that could be described as a "mini stroke" he found himself building a brand with a mission called TravelFit Global. Once inspired with this mission to help more people make a lasting change to their own life with the TravelFit Principles of Mind, Body and Soul. Chris learnt through experiences, books, study and travel that we are all struggling in life because we lack the basic principles in a structured way to live our life with fulfilment and purpose. One evening in early March 2016, Chris was on his way home and had the sudden realisation of the word "TravelFit" and from this moment TravelFit was born! From 2016 to 2018 it was just an idea and a vision, but in 2019 it become reality! As a holistic health brand with a high focus on creating impactful social events, workshops, retreats and corporate programs that take people from just surviving straight to thriving in life! Now having hosted multiple health and wellness retreats, podcast listened to in 40 countries, international known brand and worked with companies known interstate, nationally and internationally, the proof is in the pudding that we aren't playing around when it comes to making a positive impact in this world environmentally and the social ecosystem we live in. Our experiences take people on a life changing journey to feel recharged, reset and re-inspired again so people feel their best physically and mentally. We provide a structure to break self sabotaging habits, create positive habits through a new and improved perspective, disconnect to reconnect through active experiences and provides each person with a new network of like minded people who also want to create the best version of themselves or businesses looking to build a second to none thriving business culture. TravelFit has a mission to host 10 retreats in 10 different countries by 2025 and impact millions of people around the world through education in our podcast episodes, workshops, TravelFit retreats, corporate programs and our community events that encourage people to give back and become apart of a tribe of like minded people looking to be the positive change the world needs.

The essence of TravelFit can be described as the following: “ An individual with no life actively working towards improv...
24/08/2024

The essence of TravelFit can be described as the following:

“ An individual with no life actively working towards improving their mind, body and soul to thrive in life as the best versions of themselves ”

The true story of TravelFit was to inspire people to connect with their true self through the present moment and to inspire others in life to shift from surviving another day to thriving in life 🙌

Much like flossing your teeth, we also need to floss our mind and body to allow our nervous system to reset with activit...
24/08/2024

Much like flossing your teeth, we also need to floss our mind and body to allow our nervous system to reset with activities like yoga.

This allows us to recalibrate our mind and body and ease pain and discomfort which can build up over time from muscle fatigue, tight nerves and emotional stress 🙏

Sometimes all you need to do is give yourself a moment to reset and recharge 🧘‍♂️
24/08/2024

Sometimes all you need to do is give yourself a moment to reset and recharge 🧘‍♂️

Who here is currently learning a new language? 🤔
17/11/2023

Who here is currently learning a new language? 🤔

Consistent development in all areas of life is what drives us to thrive mentally and physically and it can be done in ju...
17/11/2023

Consistent development in all areas of life is what drives us to thrive mentally and physically and it can be done in just 10 minutes a day 🧠

It's not always about just being content with what you have, but to also keep your gratitude along the journey towards y...
17/11/2023

It's not always about just being content with what you have, but to also keep your gratitude along the journey towards your bigger goals as well 🙌

Let us introduce you to our newest blend release "The Productive Traveller" 🔋🕺😃Combining these potent mushroom powders w...
23/10/2023

Let us introduce you to our newest blend release "The Productive Traveller" 🔋🕺😃

Combining these potent mushroom powders with delicious dark roast coffee makes for the perfect daily coffee. Replace your regular coffee with our 100% organic Arabica mushroom blend, over 1200 mg of mushroom extracts per serving: 616 mg Lion's Mane, 618 mg Chaga.

Chaga and Lions Mane mushrooms are loaded with essential nutrients for optimized body functioning. The most notable of these nutrients are phytochemicals. Phytochemicals are plant-based molecules that stimulate the immunological and hormonal systems and play an essential part in maintaining the balance of our bodies. Nootropics and other mushroom extracts are trending because of their numerous health benefits.

Nootropics found in Lions Mane, such as hericenones and erinacines, are said to have neuroprotective effects and stimulate the growth of neurons in the brain.

Oh and on a side note, this product tastes like coffee and not mushrooms, which makes it the perfect replacement for standard coffee.

Time to level up your morning brew to ditch the feelings of needing a midday nap to feeling locked in and ready to go for the whole day ahead!

SPONSOR GIVEAWAY-To celebrate our new podcast season launch with our theme "from Surviving to Thriving" and our first ep...
16/10/2023

SPONSOR GIVEAWAY
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To celebrate our new podcast season launch with our theme "from Surviving to Thriving" and our first episode back, we are kickstarting the podcast interview with jamesnewbury and we will be doing a giveaway with our Sponsor Milkman Grooming Co, Travelfit prize and James has added in a prize pack from Le Boiz Swimwear!
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The prize pack is valued over $300! And includes:

1. A voucher to grab a pair of Le Boiz swim trunks of your choice - "Someone told me you can swim further in LeBoiz Swimwear"

2. A Travel Fit signature singlet - "proven to improve your lifts by 10%"

3. A bottle of Milkman Oud Noir parfum, a plant-based natural deodorant & a bamboo microfiber bath towel. - "Smell amazing while you look great"
 
Now that sounds like a prize pack worth making a little bit of effort to win right!?

Step 1: Now all you have to do is make sure you are following travelfitglobal , milkmanaustralia, jamesnewbury & leboizswim

 
Step 2: Then just like this post and tag a friend below.

Step 3: Lastly just wait to win and the more people you tag below the more entries you get 
 
The competition starts midday (AEST) Tuesday 10/10/23 and the winner will be drawn this Friday 20/10/23 at midday (AEST). The winner will be decided by our wheel of fortune at random, so the more friends you tag and each friend who follows will give you more entries so your chances to win will be higher!
 
Our first episode is released so be sure to listen in and you might even find a extra clue which will give you 20 extra entries into the competition 😎

GOOD LUCK
-

SPONSOR GIVEAWAY-To celebrate our new podcast season launch with our theme "from Surviving to Thriving" and our first ep...
16/10/2023

SPONSOR GIVEAWAY
-
To celebrate our new podcast season launch with our theme "from Surviving to Thriving" and our first episode back, we are kickstarting the podcast interview with and we will be doing a giveaway with our Sponsor Milkman Grooming Co, Travelfit prize and James has added in a prize pack from Le Boiz Swimwear!
-
The prize pack is valued over $300! And includes:

1. A voucher to grab a pair of Le Boiz swim trunks of your choice - "Someone told me you can swim further in LeBoiz Swimwear"

2. A Travel Fit signature singlet - "proven to improve your lifts by 10%"

3. A bottle of Milkman Oud Noir parfum, a plant-based natural deodorant & a bamboo microfiber bath towel. - "Smell amazing while you look great"
 
Now that sounds like a prize pack worth making a little bit of effort to win right!?

Step 1: Now all you have to do is make sure you are following , , &

 
Step 2: Then just like this post and tag a friend below.

Step 3: Lastly just wait to win and the more people you tag below the more entries you get 
 
The competition starts midday (AEST) Tuesday 10/10/23 and the winner will be drawn this Friday 20/10/23 at midday (AEST). The winner will be decided by our wheel of fortune at random, so the more friends you tag and each friend who follows will give you more entries so your chances to win will be higher!
 
Our first episode is released so be sure to listen in and you might even find a extra clue which will give you 20 extra entries into the competition 😎

GOOD LUCK
-

SPONSOR GIVEAWAY-To celebrate our new podcast season launch with our theme "from Surviving to Thriving" and our first ep...
12/10/2023

SPONSOR GIVEAWAY
-
To celebrate our new podcast season launch with our theme "from Surviving to Thriving" and our first episode back, we are kickstarting the podcast interview with and we will be doing a giveaway with our Sponsor Milkman Grooming Co, Travelfit prize and James has added in a prize pack from Le Boiz Swimwear!

The prize pack is valued over $300! And includes:

1. A voucher to grab a pair of Le Boiz swim trunks of your choice

"Someone told me you can swim further in LeBoiz Swimwear"

2. A Travel Fit signature singlet

"proven to improve your lifts by 10%"

3. A bottle of Milkman Oud Noir parfum, a plant-based natural deodorant & a bamboo microfiber bath towel. 

"Smell amazing while you look great"
 
Now that sounds like a prize pack worth making a little bit of effort to win right!?

Step 1: Now all you have to do is make sure you are following , , &

 
Step 2: Then just like this post and tag a friend below to enter 😎

Step 3: Wait to win and the more people you tag below the more entries you get 
 
The competition starts 6pm (AEST) Thursday 12/10/23 and the winner will be drawn this Monday 16/10/23 at 4pm (AEST).

The winner will be decided by our wheel of fortune at random, so the more friends you tag and each friend who follows will give you more entries so your chances to win will be higher!
 
Our first episode is released this friday so be sure to listen in and you might even find a extra clue which will give you 20 extra entries into the competition 😎

 
This competition is not being run by Meta and they are not responsible for anything relating to it.
 
GOOD LUCK
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Nutrition is more than just consuming calories, it's an opportunity for you to change the legacy of your generational cy...
12/10/2023

Nutrition is more than just consuming calories, it's an opportunity for you to change the legacy of your generational cycle you may be repeating with disease and illness..

You can be the change if you choose to be 🙌

In essence, prioritising nutrition density over macros is crucial for optimising neuro-chemical responses, sleep, recove...
12/10/2023

In essence, prioritising nutrition density over macros is crucial for optimising neuro-chemical responses, sleep, recovery, mental health, gut health, and human connection 🧠

James Clear said it best 🙌“Every action you take is a vote for the type of person you wish to become. No single instance...
12/10/2023

James Clear said it best 🙌

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.

This is one reason why meaningful change does not require radical change. Small habits can make a meaningful difference by providing evidence of a new identity. And if a change is meaningful, it is actually big.

That’s the paradox of making small improvements.”

Every habit brings you closer to the person you wish to become 🙌

You have more potential and more opportunities that are open to you if you choose🔥🔋
03/10/2023

You have more potential and more opportunities that are open to you if you choose🔥🔋

4 reasons why you need to change your thought patterns 😱it's more than just a positive outlook you will gain...Share thi...
03/10/2023

4 reasons why you need to change your thought patterns 😱

it's more than just a positive outlook you will gain...

Share this if you learnt something new 🙌

Clarity comes from action and sometimes simply changing or auditing our language from negative to positive can have a bi...
03/10/2023

Clarity comes from action and sometimes simply changing or auditing our language from negative to positive can have a bigger impact than we realise 🤔🧠

How often do you challenge your thoughts that aren't serving you?

If the mind and body can do this without us even making a conscious effort for it to do so, then imagine what we can all...
31/08/2023

If the mind and body can do this without us even making a conscious effort for it to do so, then imagine what we can all do when we decide to achieve something in life.

The fact that we are here is a miracle in itself 🙌

We all have the ability to better our lives but it is up to us to lean into discomfort to do so.This means that we must ...
30/08/2023

We all have the ability to better our lives but it is up to us to lean into discomfort to do so.

This means that we must take action, become open and strive for me than we may believe we are capable of at times 🔥

Choose your perspective and your reality will follow friends 🙌
30/08/2023

Choose your perspective and your reality will follow friends 🙌

Fresh Air, Sunshine and Good People 🙌The ingredients to a red hot time that will make you realise how good living really...
30/08/2023

Fresh Air, Sunshine and Good People 🙌

The ingredients to a red hot time that will make you realise how good living really is!

We aren't your traditional retreat...

And we don't want to be either 😎

No more guru vibes, no more your broken, no more leaving worse than what you came to an event....

We are here to help you recharge your mind and body, and of course rewire your perspective in life, all while having as we call it "A red hot time!"

So if you are looking for a reboot to shift you from surviving another day to thriving in life again, well. Look no further because this is what you have been waiting for 🔋

First release tickets are nearly sold out.... We warned you! 👀😱😳

Every action is a step forward in the right direction ⛰📈Too often we feel like we aren't heading the right way and in al...
29/08/2023

Every action is a step forward in the right direction ⛰📈

Too often we feel like we aren't heading the right way and in all honesty, every step you take is the right step in the right direction.

You aren't lost and you don't need to be found.

You only need to realise that life is meant to be lived in the present moment and not in the past or future.

Only now.

So the question is, how long until you step towards wanting to experience more more out of life?

Head to the link in the bio to grab your ticket to our upcoming TravelFit Day Experience, its going to be a whole another level 🔥

🥩 🥦 You are what you eat....We have all heard it before, right?Yet we eat rubbish?We are who we hang around...Yet we han...
29/08/2023

🥩 🥦 You are what you eat....

We have all heard it before, right?

Yet we eat rubbish?

We are who we hang around...

Yet we hang around people or environments that don't serve us?

We need time to recharge, rewire and reset our mind and body...

But we don't do it and make ourselves our last priority...

The above is all the same, we know what to do but yet we keep ourself to a lower standard than we deserve in this life, so our question to you is...

Are you ready to change the narrative of "its not the right time" to "I'm ready to live a thriving life I deserve"

The choice is yours my friend and yours alone.

Now if you are ready to Shift from surviving another day to thriving in life for good than look no further than our upcoming TravelFit Day Experience!

We currently have our first release tickets out and once their gone the price goes up!

So be quick and grab your ticke tnow while you can 🔥🔋😎

1 in 400 trillion chance of you being here alive in this very moment…Maybe it’s time to start counting your blessings in...
25/08/2023

1 in 400 trillion chance of you being here alive in this very moment…

Maybe it’s time to start counting your blessings in life 🙌

The question is, what could you be grateful for today? 🤔

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Sunshine Coast, QLD

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TravelFit’s Creation and Beginning...

The Idea of TravelFit came about in the early months of 2016 in the east side of London, a place called Leytonstone.

The Founder of TravelFit "Chris Walker" had moved to London in 2015 from a country town in Australia.

During his time prior to the point of TravelFit's creation, he had been reflecting on what he wanted to create in life and questioned what he could do for others who may have struggled with creating healthy habits to live a better more fulfilled life.

From traumatic events during his upbringing and overcoming many obstacles by changing his mindset through changing his perspective, the way he thought, spoke and acted, his nutrition and training habits. He also created a lasting change by replacing materialistic things with experiences and completely changed his old self sabotaging habits to create a new more mindful and present life, this inspired a want to help more people make a lasting change to their own life with the TravelFit Principles of Mind, Body and Soul.