Balanced Tourist

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Balanced Tourist

Travel Healthy. Travel Happy. Our natural box contains plantbased snacks,hydration and essential oils to help you stay healthy, happy while away from home

14/06/2018

I used to spend too much time packing some of my favourite snacks & powders into Tupperware to take with me as I could never find small, transportable versions of them

Now I have some of my favourites in single serve sachets that are small and light enough to fit into my bag so I always have safe healthy snacks to hand and can take my healthy habits with me 👍🏻

11/06/2018

What ever ‘IT’ is - don’t be harbouring the hurt

I’ve come to realise that you needn’t bottle it up as, in reality, it will only ever really end up hurting you and in the long run is it really worth it?

So my advice this week is just to ‘let it go’- get some fresh perspective, put on your positive pants and get out there! Live, travel, explore and nurture yourself with healthy and happy adventures

07/06/2018

All the changes in weather have not only made me confused with what to wear but also feel like my body needs a boost

So I’m taking my immunitea tea bags with me today - I good mix of green tea, vitamins and yummy natural flavours to keep my body in balance while the weather sorts it’s self out

05/06/2018

Early bird catches the worm - yep I’m on it already

Don’t know about you but I always find Tuesdays my most productive days so I’m starting bright and early today - but fear not got my healthy, safe snacks to hand so not matter where I’m working or going I can take these handy single serve snacks with me ........ now which one to have first 🤔

04/06/2018

Only bring your best self and this week don’t be listenin’ to anyone who wants to bring you or your positive vibe down

Good Vibes Only please

01/06/2018

June! Where has the year gone please (note to self to - be more mindful)
But June is the start of the summer months and long summer evenings ....... and for some - the holiday season - whose already got plans?

Remember to take us with you on your travels, and make your summer even sweeter 😉

31/05/2018

Throwback to this lovely pic from and her box of goodies to help keep the balance while on the go

We’re here to help you take your lifestyle with you and support your dietary needs or healthy habits while away from home

29/05/2018

It sure is!

For most we’ve had a lovely 3 days off and some sunshine (and in my case even learned to dance on the rain) and if you’re still off enjoying the children’s holidays in the uk - bonus!

Whatever your situation it’s a good week to have a Great Week - go on smash it!

25/05/2018

23/05/2018

It’s often difficult when on holiday to keep your balance as you obviously want to enjoy yourself - it’s a holiday! - but having too much fun can simply, well, ruin your holiday. We hope to help you keep the balance by ensuring you have a few healthy bits to hand

I’m currently loving the travel tips from - a true balancedtourist

21/05/2018

My Monday morning mantra for this week

After a long weekend of family, friends, birthdays, half marathons, sunshine and travels I’m keeping this in mind as I start my week

Wherever you are or wherever you’re travelling to/from be young, be foolish and most importantly be happy

17/05/2018

Nope you won’t find any gluten in here!

To support we are happy to promote our Everything Box to you - there’s no nasties in here and you can be sure of having safe and healthy snacks to hand

Happy to support your lifestyle and help you keep your balance wherever you are

16/05/2018

It’s

Looking after your body and your mind is soooooo important especially as we are all now so busy commuting, travelling and adventuring all the time. Going on holiday can be a time to relax and reenergise but if you have to travel for work this can be stressful

That’s why we chose not just to include healthy items for your body but also these two small little lovelies to help support your mind too

What’s your best travel tip for keeping health mind?

15/05/2018

It can be difficult when on the go to find healthy snacks and especially ones that support your dietary needs and lifestyle choices

This week is national vegetarian week and we are pleased to say our Everything Box fully supports this - it’s completely plant based!

Make sure you always have safe and healthy snacks to hand and travel healthy & happy with us

14/05/2018

I saw this quote on a door this week (2nd pic) and it inspired me so much I thought I had to share it with you all

I am queen of procrastination and can spend hours even days debating decisions as to which direction to go in but sometimes you really don’t need to sweat the small stuff and shouldn’t listen to the doubting voices in your head

This week let me be your voice of reason and positivity and if you have a decision to make let this be your mantra.

Don’t let doubt, worries, your situation hold you back as I think you should just go for it!

healthysnacks @ London, United Kingdom

13/05/2018

Lovin’ a Sunday

Take time to embrace what you need on Sunday’s - time to chill, to prep for the week, to see friends & family, to get outdoors.

I also like to take time to reflect on the week and everything that went well & be grateful for the experience, opportunities and learning

I wish you a happy Sunday! (And happy Mother’s Day)

11/05/2018

Whose off to today?

Can’t believe we launched a year ago at the festival - it’s such an amazing 3 day event of wellness, health, travel, fitness and food
I’m off there today - if you see us say hi!

You can still get tickets here https://www.balance-festival.com

10/05/2018

Thanks to for showing us how to keep the balance while on holiday

09/05/2018

In support of organic beauty and wellbeing week we are highlighting the organic & British aromatherapy roll on. This energising scent will help to keep your beauty and wellbeing in balance while you’re on the go

08/05/2018

The sun may not be shining on you today but you can share your own light. Don’t be afraid to be your own sunshine and shine bright on your day today

07/05/2018

Yep - an extra day!
Love a long weekend and in London, it’s meant to be a sunny one! Hope all of you in the uk get a chance to enjoy the extra day off.
Whether you’re having to work, you’re on holiday or using the time to regroup or rest and relax - make sure it’s a healthy and happy one 😊🌞

03/05/2018

We will deliver this straight to ...... well where ever you like really;
Home, office, hotel or send as a gift!

We’ve designed this to be slim enough to fit into letterboxes but we are happy to send it wherever

Just let us know where and when and we will deliver stress free direct to you - helping you keep your balance while away from home

02/05/2018

Happy Hump Day!
Yep it’s middle of the week and although I’m not one to wish my life away I’m excited by the prospect of sunshine and spring time and the long bank holiday weekend ahead!

What adventures are you planning today or for the bank holiday?

01/05/2018

It’s and we have protein packed organic peanut butter you can put on toast or gluten free porridge oats, vitamin teabags or matcha to enjoy with a slice of toast

When you’re away from home having these simple, single serve, healthy, plantbased yumminess to hand is a great start to your day (or at anytime!)

Helping you keep the balance and travel healthy, travel happy!

30/04/2018

Sometimes we are waiting for the right moment, till we have enough money, knowledge, till it’s the right time, the right place - no just do it!

I hate to say but there might never be the right, time or place, you will never feel like you have enough money or knowledge or confidence and in the mean time life and opportunities could be passing you by

So what ever it is just go do it, try - you have everything you need right now and you are in the perfect place right now - go on you might just surprise yourself and wouldn’t that be wonderful

29/04/2018

Prepare, prepare, prepare ..... some people spend there day meal prepping and yep some of us don’t. Prepping meals can be a great idea but for onthego snack ideas & knowing you always have a healthy, single serve, gonna do you good snack to hand thats priceless - so go order a box to be deliver straight to you and take the stress out of preparation!

Thanks for the photo

28/04/2018

I don’t think enough love is given to the joys of Saturday ...... for some it might still be a working day and perhaps your longest and toughest or it could be the day you wake up in a new bed having travelled somewhere new to explore for the weekend or staying with friends and family (or u could just be taking it slow after showing Friday too much love 😉)
but for me I love it! It’s a no alarm day, a no work tomorrow day and yet a day I still have energy to do stuff kinda day - so happy Saturday!

Whether you’re at home or abroad, travelling or chilling make sure you share your plans, adventures or days activities - love reading & seeing them all

26/04/2018

Throwing it back to prepping with us!
Follow her for travel and fitness tips and ultimately how to keep your balance while on the go

24/04/2018

23/04/2018

Yes!
Sometimes we can all get a bit too serious and yes it’s great to have goals, aims, objectives and you should strive just a little everyday to achieve them but it’s all about the balance.... so please don’t forget to have fun! Don’t place too much pressure on your self and remember every set back is a learning opportunity
This week let’s be a bit more child like and remember to have fun!!

22/04/2018

Happy ‘Earth Day’

Today everyone can celebrate Earth Day and to not only appreciate the beautiful planet we live in but to take action against serious environmental issues

The theme of this years campaign is ‘plastic’

We all know it is polluting our land and oceans and that we can quiet easily do a lot to reduce this devastating impact

Some basic actions you can take are to stop using plastic bags (take your own to the shops), to stop buying plastic bottles (take our own water bottle), not buying single use coffee cups (but take out own to be filled), to reject plastic straws and generally campaign to support the reduction in unnecessary plastic packaging. We can also choose to recycle responsibly so that the plastic waste doesn’t end up where it shouldn’t!

I love to travel and explore and want to keep the planet looking as beautiful as it does -so please join me in celebrating and supporting to make mindful changes to your everyday life so that we can protect the planet

19/04/2018

Thanks to for sharing balancedtourist!

Check out her pages for gut friendly foods, they’re amazing

18/04/2018

Special delivery!
Yep that’s right we deliver straight to your door, in fact we can deliver to any door - to friends, family, work or even your hotel
Whether you choose to send it to yourself or as a gift we will send to the letterbox of your choice!
Just let us know your chosen delivery address on order

17/04/2018

Nothing I like more than packing up boxes to send out to Balanced Tourist’s!

I love sending all this yummy healthy plantbased snacks and wellness goodies to you so you can keep your balance wherever you are

16/04/2018

If you can dream it you can do it. It’s only self limiting beliefs and society that tell you you can’t - but you can!
Some of the best inventions, entrepreneurs, adventurers and truly great discoveries were first dreamt up by someone who tried, tried and probably tried again before it worked - but if they hadn’t dreamt it we wouldn’t have some of the marvellous things we have in our lives today
I honestly believe if more people had dreams we would be in a better place ..... so this week I encourage you to dream and not let others, or yourself, tell you you can’t because maybe, just maybe you can!
Dream BIG and enjoy your own dreams

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http://www.balancedtourist.com/

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Videos

Waving hello 👋🏻 to the holidays For most of us not only is it a long weekend but it’s also school holidays - whose jetting off somewhere nice? Sunny? To see family? Enjoying a staycation? Or like me simply happy for a break Wherever you are enjoy and ensure you travel healthy, travel happy #balancedtourist #travelhealthy #travelhappy #travel #bankholiday #keepthebalance #holiday #travelessentials #friyay #weekend #healthytravel #travelling #longweekend #helloweekend

Yep no nasties in here ...... we are committed to using natural packaging and no plastics Of course when you open it you’ll find all your chosen goodies inside but this is our made from recycled cardboard box which can of course be fully recycled after use 👍🏻 Let’s be mindful in our shopping choices and protect the world we live in #balancedtourist #travelhealthy #travelhappy #travel #traveltuesday #keepthebalance #noplastic #recycle #onthego #travelessentials #frequenttraveller #mindful #frequentflyer #businesstravel #wanderlust

Our boxes are flying out the door! It's travel Tuesday and we are thrilled you are taking these on your travels to keep your balance while on the go #balancedtourist #travelhealthy #travelhappy #healthytravel #traveltuesday #wellness #wellnesstravel #travel #travelessentials #frequenttraveler #frequentflyer #onthego #commute #businesstrip #businesstravel #travellife #coroporatetravel #airport #balancedlifestyle #keepthebalance

Hello Monday Hello healthy snacks - ready to travel Healthy and Happy with a range of natural nutritious products Hope you have a great start to your week 👍🏻 #balancedtourist #keepthebalance #travelhealthy #travelhappy #lifestyle #travel #travelling #frequentflyer #frequenttraveler #commute #onthego #businesstrip #businesstravel #corporatetravel #naturalnutrition #snack #healthytravel #travelsnacks #monday #workingweek

Look whoooooosssseeeee hiding in our boxes today 👻 Happy Halloween 🎃 Wishing you health and happy travels today #balancedtourist #travelhealthy #travelhappy #halloween #ghost #spooky #onthego #happyhalloween #traveltuesday #travel #travellife #travelling #healthytravel #commute #corporatetravel #frequentflyer

1 more day and it's bank holiday!!!! Sending last minute boxes to those lucky enough to be heading away from home this weekend and want to keep their balance 👍🏻 We love supporting you to Travel Healthy Travel Happy #balancedtourist #travelhealthy #travelhappy #holiday #bankholiday #weekend #travel #wellness #lifestyle #travelling #keepthebalance

Another weekend another road trip - anyone else travelling this weekend? Love travelling and seeing new places and new adventures #travel #traveling #travelhealthy #travelhappy #balancedtourist #keepthebalance #roadtrip

Matcha matcha everywhere - @teapigs pure matcha onthego sachets are great natural organic energy to get you through your day - have you seen the new mint flavour too? We are just packing these little packs into our boxes to help you feel energised and ready to enjoy your travels #travel #travelhealthy #travelhappy #balancedtourist #naturalenergy #matcha #organic #findyourbalance #keepyourbalance #onthgo #travelling #lifestyle #wellness #wellnesswednesday #humpday

Shaking my super berry seeds to brightening up a rainy car journey We have @munchyseeds omega sprinkle in our box but if you prefer fruity just let us know and we can change it up for you Hope you're all staying dry #carjourney #seeds #berries #weekend #roadtrip #travel #travelhealthy #travelhappy #balance #balancedtourist #onthego #plantbased #healthy

Another weekend another train journey - healthy and happy travels everyone #balancedtourist #travel #travelhealthy #travelhappy #onthego #keepthebalance #awayfromhome #traintravel #workhard #virgintrains

It's Friday!!! We are using this @tisseranduk energy roller ball to give us a little pick me up to get us through today. Aromatherapy is a great natural way to keep your energies in balance when you're on the go and this one is gives the energy scent we need today #travel #travelhealthy #travelhappy #balancedtourist #balance #aromatherapy #onthego #energy #friday #friyay #weekend #natural #naturalenergy

This hot weather has made my @coco_zumi coconut oil sachet all soft, squishy and ready! Love the many uses of coconut oil when your away from home - salad dressing, add to my juices and smoothies, cleanser, teeth, hair ...... it's endless uses #coconutoil #organic #fairtrade #plantbased #travel #onthego #awayfromhome #travelhealthy #travelhappy #snack

Sunday morning boost courtesy of @tplusdrinks - love these teabags to give you a natural boost of goodness when you're on the go ☕️ #sunday #weekend #balance #balancedtourist #onthego #travel #tea #greentea #nutrition

What's in the box week - this lovely squeezy sachet of peanut butter. We've included this @pipandnut protein sachet to keep you healthy, happy and energised while you're on the go #energy #protein #peanutbutter #travel #balancedtourist #onthego #travelhealthy #travelhappy #travelblogger

Shaking things up this Saturday ......... if you can't to @balance_festival and signed up to win a box your name is in! #weekend #winner #competition #balance #balancedtourist #findyourbalance #saturday #travel

A sneaking peak of what's in our boxes to help you get over hump day - we all need to smile and enjoy the little things #humpday #happyhumpday #wednesday #balancedtourist #travel #travelhealthy #travelhappy #onthego #smile

Our launch box is now ready to purchase - we are supporting you to travel Healthy and Happy so our boxes have a great mix of products for body and mind to keep you balanced while away from home - launch price on line now www.balancedtourist.com #balancedtourist #balance #onthego #travelhealthy #travelhappy #travel #wellness #snack #healthy

Let the fun begin ........ wanna be part of it? sign up now to be the first in www.balancedtourist.com Happy Tuesday! #lifestyle #snacks #travel #healthy #onthego #