Team Achmedov

Name: Team Achmedov
Address: London, GB
Telephone: +447730283397

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Team Achmedov

Visit us at www.jevachmedovpt.com
Youtube channel: www.youtube.com/channel/UC69n0oyiAvpnhnlkcUHjjP

2011 UKBFF Bodybuilding Finalist
MASTER PERSONAL TRAINER
Personal training. Bodybuilding, Fitness, Weight Loss, Weight Growth, Body Tone. YMCA Level 3 Personal Trainer
YMCA Level 3 Advanced Nutrition Specialist
Level 3 Post Ante Natal Specialist
Level 3 GP Referral Specialist
Level 3 Older Adults Specialist

31/12/2017

My 2017 looks. Many faces in 2017. Let me know guys what was your favourite look. Nothing is set for 2018. I can say only one for sure: hair will grow longer for now :) but we see later in the year. I didnt reach the desired length yet so cant decide to cut or to grow. Comment below. 😜 once again HAPPY NEW YEAR 🎄🎄🎄🎉🎉🎉. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

31/12/2017

HAPPY NEW YEAR EVERYONE!!! Have a Great NEW YEAR!!! May ALL YOUR DREAMS COME TRUE, WISH YOU TO REACH ALL YOUR GOALS AND TARGETS ON TIME IN YOUR CHOSEN AREAS OF ACTIVITY , MAY YOU NOT FAIL AND ALWAYS WIN PHYSICALLY AND MENTALLY.

30/12/2017

Getting ready for New Year’s Eve. Burning Calories. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

30/12/2017

28/12/2017

Throw back Thursday. Welcome to Shredcity. One of photoshoots with and . Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

28/12/2017

Off Season treat tower. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

28/12/2017

Last name night 60min cardio followed after Super sets Upper body workout. Getting rid of that extra flub. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

28/12/2017

Another Morning Cardio to shake those extra KGs after 4 days of treats. 1.4kg of water is down. Another few to go before New Years treats. As i said before I CAN’T STEP IN TO 2018 with 100+kg of flub :))
Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

25/12/2017

Christmas Morning Cardio. Burning some calories before evening meal. MERRY CHRISTMAS EVERYONE 🎄🎄🎄 Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

24/12/2017

Merry Christmas 🎄 Everyone!!!!! Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

21/12/2017

Yesterday’s Cardio Wrap Up. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

20/12/2017

Still Pushing. Few days left. Need to get ready for Christmas dinner with family. And then again same for New Year. Dont want to start New Year as fat puffy blob. What to go into New Year with Six Pack and visible obliques, 😜 Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

19/12/2017

Last Pushes before Christmas. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

19/12/2017

Proper Morning Start. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

16/12/2017

New low calorie ice cream from Asda in town. I know what i haVing for cheat meal tomorrow. Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training.

24/10/2017

29 Likes, 3 Comments - Ivo Eglitis () on Instagram: “In when you shred... You SHRED to bone... …”

31/07/2017

https://instagram.com/p/BXIWyqCHKLQ/

0 Likes, 1 Comments - Ivo Eglitis () on Instagram: “Post workout …”

21/06/2017

https://instagram.com/p/BVm1GqiDye2/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “50kg Incline Chest DB Press. 4th proper and by far strongest Chest session since February. Finally…”

14/06/2017

https://instagram.com/p/BVPzolEjxav/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “Back Workout. 65kg bend over dumbbell row. 12 Week Transformation Day 36. Keep track on your…”

13/06/2017

https://instagram.com/p/BVROh8TjQoK/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “Another Morning Cardio DONE. 12 Week Transformation Day 37. Keep track on your weekly goals. Stay…”

12/06/2017

https://instagram.com/p/BVOob7fj3Hv/

1 Likes, 1 Comments - Team Achmedov () on Instagram: “ and stepped on international stage last weekend at Amateur Olympia at…”

10/06/2017

https://instagram.com/p/BVJkdYkjqxT/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “Keto Breakfast Served. 12 Week Transformation Day 34. Keep track on your weekly goals. Stay…”

10/06/2017

https://instagram.com/p/BVJkQNQjNFD/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “12 Week Transformation Day 34. Keep track on your weekly goals. Stay Consistent with Your Diet.…”

04/06/2017

https://instagram.com/p/BU6_TIHjd0w/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “ well done. UKBFF British Grand Prix Men Physique 3rd place from 30 people line up.…”

23/05/2017

https://instagram.com/p/BUcaF3_DlC8/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “Yesterday's Highlights of Back Workout. 12 Week Transformation Day 16. Keep track on your weekly…”

23/05/2017

https://instagram.com/p/BUbZ_Inj0O6/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “50 Shades of Breakfast. 12 Week Transformation Day 16. Keep track on your weekly goals. Stay…”

22/05/2017

https://instagram.com/p/BUZ-zTmDNY2/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “Smashing Back. 57.5kg Bend Over DB Row. 12 Week Transformation Day 15. Keep track on your weekly…”

20/05/2017

https://instagram.com/p/BUUMbQ4j5B5/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “Leg Workout. 12 Week Transformation Day 13. Stay Consistent with Your Diet. Dont Skip Meals,…”

15/05/2017

https://instagram.com/p/BUHDCJmjF8H/

0 Likes, 1 Comments - Team Achmedov () on Instagram: “12 Week Transformation Day 8. Breakfast : Eggs, salmon, mushrooms. KETO STYLE. NATURAL STRENGTH.…”

Address

London

Telephone

+447730283397

Website

http://www.jevachmedovpt.com/

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Videos

Needed Calorie Burn off. :) Cruise Control. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training. #ketosis #ketogenic #teamachmedov #ptjev #muscleworks #bodybuilding #fitness #getfit #conditioning #ripped #shredded #fatloss #weightloss #showprep #keto #ketodiet #ketoprep #ketoathletes #naturaltraining #10weekstransformation #drugfreeuk #drugfree #drugfreestrength #naturaltraininglife #personaltrainer #elitetrainer #cyclicketo #cyclicketogenicdiet #roadto90kg

Last Set of Last Exercise of todays Shoulders/Traps Workout. 140kg felt easy. So went for 160kg. 20kg more compare to last week weight. KEEP PUSHING GUYS. ALWAYS TRY TO BIT YOUR BEST RESULTS. KETO STYLE. NATURAL STRENGTH. KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training. #ketosis #ketogenic #teamachmedov #ptjev #muscleworks #bodybuilding #fitness #getfit #conditioning #ripped #shredded #fatloss #weightloss #showprep #keto #ketodiet #ketoprep #ketoathletes #naturaltraining #nodrugs #drugfreeuk #drugfree #drugfreestrength #naturaltraininglife #justdoit #personaltrainer #elitetrainer #cyclicketo #cyclicketogenicdiet #cyclicketosis

Check my full video on Team Achmedov Youtube channel. https://youtu.be/R2w9BWMHzwc

12 days to go. KETO PREP DIET. Holiday Grinding. NATURAL Transformation. DRUG FREE Training. #ketosis #ketogenic #teamachmedov #ptjev #muscleworks #bodybuilding #fitness #getfit #conditioning #ripped #shredded #fatloss #weightloss #showprep #keto #ketodiet #ketoprep #ketoathletes #naturaltraining #nodrugs #drugfreeuk #drugfree #drugfreestrength #naturaltraininglife #personaltraining #personaltrainer #elitetrainer #cyclicketo #cyclicketogenicdiet #cyclicketosis

Good Friday Morning !!!! With Impact Nutrition. #teamachmedov #ptjev #impactnutrition #classicbodybuilding #muscleworks #bodybuilding #fitness #getfit #highvolume #highintensity #intensivevolume #conditioning #ripped #mindtomuscle #ukbff #passion #lifestyle #shredded #conditioning #fatloss #gym #gymlife #londongym #weightloss #hardcore #giantset #insaneworkout #showprep #gettingready

Little clip on me doing legs on my own. And what we mean going easy on leg day :) Enjoy. Thank you Impact Nutrition for support and quality supplements.

Kent Klassic 2014. Here I am Classic/Olympic class Champion. Even being 10kg underweight still won from bigger guys because of my sick condition. For Personal Training and Nutrition: Email: [email protected] Website: www.jevachmedovpt.com

Good memories. UKBFF BODYPOWER where i came 2nd. Same year later i came Top 6 in finals.

Little clip from today Leg Workout. Focus on Quads. Last set of 1st pre-exhaust exercise. Pre-exhaust Leg extensions before Front Squat. 4 drops, 5x12reps in total. GoodLuck to me. Thats how we roll at TEAM ACHMEDOV Full video of workout soon on our YOUTUBE Channel. Watch this space.