Move it 2 Lose it

Move it 2 Lose it Move it 2 Lose provides a wide range of fitness classes for all ages and abilities. We also offer online nutrition and exercise programs.

Move it 2 Lose it was created by Alison Ogilvie, an experienced and successful trainer with a proven record for results. Alison has experience of working with clients of all ages with varying goals and is a qualified personal trainer, class exercise instructor and dance teacher. Move it 2 lose it currently offers group exercise classes in boot-camp style training, step aerobics, aerobics, mat base

d Pilates, one-to-one personal training, small group training, Fight Fx and circuits with more classes planned for 2015! All instructors are qualified personal trainers and are specialists in creating classes that maximize the results for each individual client. Classes have a friendly and non-competitive and all class based sessions are held at Art of Dance and Fitness. Classes cost £3.50 per class and a weekly or monthly pass can be purchased. Personal training and online training programs vary in price.

Address

South Shields

Telephone

+447790345249

Website

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