Back to the Enippeas gorge hiking tour in the morning silence 😊🌲
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One of the MOST beautiful Greek traditional mountain villages is Nymphaion in Western Macedonia region.
Very well known to the Greeks but scarcely visited by our foreign tourists is a perfect destination for the whole year, so don't miss it on a private tour, as I always recommend the whole area to my guests.
This is a recent video I took there in is fall colours.
There are also various great gastronomy and nature experiences around it to explore with me!
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The Island!
Spinalonga, Crete
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Out of tonight's breathtaking concert for the 60 years of Maria Farandouri in music, I chose a favourite:
♥️The Ballad Of Mauthausen by Mikis Theodorakis & Iakovos Kampanellis, recorded in 1966. A song about a true love story between two former prisoners at the Mauthausen Nazi Concentration Camp.
An unforgettable tribute concert of the 75-year-old Maria Farandouri at one of our city's important UNESCO monuments, but at the same time a former legendary #DarkTourism site, a jail of both political and criminal prisoners: the Eptapyrgio Citadel
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St. Lydia & St. Paul Baptistery group chanting 😊🎶
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A superfood discovery at our organic food market in Peraia, Thessaloniki:
I had read about how good fresh wheat sprout juice is for our health and I wanted to try it 😉
This man grows the ancient Zea bio-wheat variety near our place in Epanomi 🔰
He drives around with the cartons of planted wheatgrass on his small truck, he puts up his stall at the open-air organic markets and when you place an order, he cuts the grass and makes the fresh sprout juice right in front of you 😊
Why? Because benefits of wheatgrass juice do not last longer than 12 hrs after you press it. He also drives around the area to deliver orders of fresh juice to people's houses!
Wheatgrass juice in a 30 ml shot is enough for a daily dose. It tastes somehow bitter and smells like freshly cut grass. It is low in calories but high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E. Antioxidants fight free radicals in the body, reducing oxidative stress and protecting against health conditions like arthritis, cancer, and neurodegenerative diseases. It also helps to cleanse the urinary tract and the kidneys and supports a healthy digestive system.
Bottoms up, super food! 🍸
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The olive tree will always be there 🌳
Liquid gold called extra virgin olive oil coming out of the oil press 💕
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