Fitness Paradise

Fitness Paradise The gym is adopting a new method of training. In addition, our training also will bring your stamina to a new level that you have never thought before.
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At this gym, we will train you with full body workout that will give you extra-strength, a muscular and lean body as your dreams. We also provide you with unlimited free coaching and consultation and it is good to those who are really keen to get their dream' shape. To all newcomers, we also offer you a free trial and let you experience the gut with our training system. After that, you will notice

a significant difference between our gym method of training and the rest of the gym that you might have ever been before. Enrollment Fee (for 1st time): RM100
Membership Fee : RM100

Come and get your free trial and get in SHAPE right now!

Any body interested. Join them ASAP.
26/03/2019

Any body interested. Join them ASAP.

WHAT❓
Challenge Your Limits is a urban challenge brought to you by CO3 PLAY. This is the chance for everyday athletes to showcase their fitness skills and bring back home AMAZING prizes!

Open for participants 22 years old and above.

↘️ Register here: http://bit.ly/CO3_ChallengeYourLimits ↙️

HOW❓
- Participants will compete with each other in a 4-minute drill inclusive of 4 challenges.
- For each completed rep, you will be awarded points.
- Perform the most number of reps within 60 seconds for each challenge. Participants with the highest points will be crowned the winner 🏆

Challenge 1⃣
Burpees

Challenge 2⃣
Weight Plate Squat

Challenge 3⃣
Kettlebell Farmers Walk

Challenge 4⃣
Dumbbell Plank Row

↘️ Register here: http://bit.ly/CO3_ChallengeYourLimits ↙️

PRIZES 🎁🎁🎁
TOP 3 Male and Female athletes will win
- 1 month gym membership or class membership from Real Fitness
- 1 month Hot Desk membership from CO3 Social Office
and many other prizes🤩! Total Prize Worth RM1,200!!!

All participants will also walk away with:
- Exclusive Challenge Your Limits 2019 goodies bag 😍
- Prizes from CO3 Social Office 😍
- Prizes from participating sponsors 😍

What are you waiting for?? Slots are limited!

↘️ Register now: http://bit.ly/CO3_ChallengeYourLimits ↙️

05/06/2018

Tuesday night Ramadhan scene.

06/05/2018

"Bodies defined by what they can do, not by how they look" Camille Leblanc Bazinet.

Looking for better healthier you? Visit our home ground. A place where your look will never define you, but your will and mental game will totally be tested.

"Cepat lama sangat rehat ni. Pace, buat one shot. Lepas ni ko nak terbaring pengsan lantak," Fattah bukan Fatah Amin.

12/04/2017

Lifting, jumping, kicking n hammering scene in the gym.

27/02/2017

Previously....

19/02/2017

Saturday WOD 190217

4 Rounds of :
40 Step OH Walking Lunges (20kg Plate)
30 × Box Jump (24")
20 x Wall Ball (10kg)
10 x HSPU

19/02/2017

Outdoor running vs treadmill running.

16/02/2017

Previously on FP's training regim.

15/02/2017

Weekend with family.

Saturday morning workout.
11/02/2017

Saturday morning workout.

We just finished rearranging everything. Now we have more space to fit more fitness junkies in the gym..
05/02/2017

We just finished rearranging everything. Now we have more space to fit more fitness junkies in the gym..

Physiotherapy / Sports Massage session is open for booking. Only 3 slots are available every Wednesday. Pm / contact Ari...
05/02/2017

Physiotherapy / Sports Massage session is open for booking. Only 3 slots are available every Wednesday. Pm / contact Arif Afandi to book your slot.

Happy New Year to our workout community n friend all around the world.
27/01/2017

Happy New Year to our workout community n friend all around the world.

Happy Chinese New Year to our Chinese friends.
27/01/2017

Happy Chinese New Year to our Chinese friends.

FP's new and improved training schedule. We do our best to provide a complete sets of training program to maximize resul...
24/01/2017

FP's new and improved training schedule. We do our best to provide a complete sets of training program to maximize result for getting strength, power, endurance and lots more. Dont forget a better looking body that everyone crave for. Join us now to get ur result.

Training starts in February 2017. Register early to get our promotional fee.
24/01/2017

Training starts in February 2017. Register early to get our promotional fee.

Join our classes on this Fabulous FEBRUARY.
For early registration RM100* for 12 sessions.
Normal price Rm150*
Set yourself some exciting goals and reap the rewards with team Old Town Fitness.
Fitness is a lifestyle not a fad.
Here at Old Town Fitness we are passionate about Health, wellbeing and Fitness, we do not promote fads, we do however promote fitness as a lifestyle change.
If your looking to add a spark of positivity in your life.
Then do contact us today. Coach Wan 010-7931249

Kettlebell Thrusday.
19/01/2017

Kettlebell Thrusday.

08/01/2017

FP Team having fun at Juggernout.

Strongman Day
04/01/2017

Strongman Day

02/01/2017

For this coming Saturday (7th January 2017), FP will be close for Juggernaut.
Let us all be there to support our athletes and the event.
See u guys there.

02/01/2017

Attention all!!
New operating hour for Saturday will be change to : 8.30am - 10.30am starting on 14th January 2017..
We wish you all 'Happy New Year'. See u all at the gym..

30/12/2016

Every Thursday Kettlebell Class..

23/12/2016

Swing and swing and swing.

20/12/2016

Road to Juggernaut...

16/12/2016

High reps Sn**ch.

15/12/2016

Kettlebell strength n conditioning.

15/12/2016

AJ doing strongman wod.

15/12/2016

Slade doing strongman wod.

15/12/2016

Just around 4 month of training. Wan doing strongman wod.

Address

B-G-10, Jalan PJS 2B/3
Petaling Jaya
46150

Telephone

0176791138

Website

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