Active Bodies

17/08/2017

Brilliant read and I hope those who were thinking of making this healthy investment make the right choices for YOU. There can be a few that maybe more beneficial to one person than the other so make sure you get the ones best suited for YOU and YOUR needs.

The old adage that you are what you eat isn't quite correct.

14/08/2017

14/08/2017

Spending a couple of days a week with this amazing team. Going to be heaps of fun and rewarding to see clients improving in their daily lives.

08/08/2017

31/07/2017

Exciting things are happening behind the scenes with some Active Bodies.... watch this space team!!!

05/07/2017

Happy hump day!!!!!!!

03/07/2017

This could be life changing for a lot of people who sit at desks all day

26/06/2017

To all the mummy's out there this could really help if you have an existing injury or developing a new one due to the way you carry your baby in their car seat! Have a read!

“Someone taught me this before, and it’s been the greatest thing.”

26/06/2017

Happy Monday everyone

16/06/2017

Exercising with your little ones, with a little one inside or keeping active and fit for your little ones it's all setting a good example to them at how important it is to keep A C T I V E

16/06/2017

Another fab A C T I V E week with some lovely ladies and their babies ❤️🤛🏼

12/06/2017

😊😊😊😊😊😊😊😊😊😊😊😊😊

11/06/2017

Here we go! Who else is ready?! Let's attack this week with a smile!!! 😬😬

09/06/2017

Mums and Bubs class!
Fridays 10:45am
Get intouch for details.

09/06/2017

Two great clients I am really enjoying training and seeing the results each week.

08/06/2017

04/06/2017

F R E S H ~ A I R ~ C Y C L I N G ~

03/06/2017

Glad we have somethings in common 😻

01/06/2017

Get intouch if your interested to know more or spread the word to make a group of it.
2 spots left for this time slot and watch this space for another day coming soon.

01/06/2017

Jack was my little helper at Mums N Bubs this morning.

27/05/2017

26/05/2017

This little girl has been watching her mum exercise for months and now she copies mums exercises and is such a good girl whilst mum keeps fit with me 💪🏻😊💪🏻

26/05/2017

To the majority who sit most of the day at your office desk this will relate to you.

26/05/2017

Buzzing after such a fun and active workout this morning with 3 lovely mums and their babies 😊😊😊

12/05/2017

What's your excuse??!!!???!!!

05/05/2017

Well said!!!!! 👌🏻😊

24/04/2017

What's your excuse??!!??