12/16/2016
Join me and Kevin McQuillan at Peace Retreat Costa Rica March 4-10, 2017!
Running is optional and personal growth will be off the charts!! Join us for the following workshops:
Teaching to the Whole Self:
This workshop is an opportunity to experience the power of a truly integrated yoga practice, on and off the mat.
The intention behind this workshop is to facilitate the creation of new and effective patterns in mind, body and heart through discussion, meditation and yoga.
Teaching to the Whole Self is focused on what it takes to fulfill yoga’s biggest purpose, real evolution of the whole being, in a way that is skillful, empowering, inclusive, and deeply inspiring. Take your skills and practices for evolving your commitments and yourself to the next level!
Practices of Mastery:
This workshop is an opportunity to experience the power of a truly integrated yoga practice, one practiced on and off the mat. Through discussion, meditation and asana (postures), you will learn and experience practices which facilitate mastery.
Practices of Mastery is focused on what it takes to build mastery in your practice, your teaching, and your life. Fundamentally, the practices of mastery, consistently used, lead to increasing levels of excellence when applied to any domain, whether it be vitality, relationship, teaching, or the practice of yoga. This workshop will inspire a more powerful expression of yoga’s original purpose, real evolution of the whole self.
Come participate in Practices of Mastery with us, and empower yourself to incorporate real tools and achieve real breakthroughs, the foundation for mastering your destiny.
https://m.facebook.com/costaricarunningyogaretreat/
This retreat weaves together our favorite activities of running and yoga, along with spectacular ocean views and delicious food. Connect, grow, experience.
