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23/07/2022
Forest bathing is a simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply. It can help both adults and children de-stress and boost health and wellbeing in a natural way.
Darach Croft is hosting forest bathing sessions in August at Lochaline, or just get hold of one of their self guided booklets and find your own place in one of the many peaceful and historic woodlands in the area.
https://darachcroft.com/forest-bathing
We run a variety of in-person, online and virtual Forest Bathing and Nature-Connection activities and tailor what we offer to your level of mobility and what you would like to get out of the experience.