Champions in the making 🏆🌟
#trainingday #futurestars #nextgenathlete #goals #mdfu #tradition #trainwithapurpose
Revolution Rows !!!
#trainhard #goals #gymlife #rows #backday #mdfu
Middle school, high school and collegiate athletes working on weight training ,speed and agility this summer .
If you are interested in getting your son or daughter involved , please reach out to [email protected]
#athlete #trainhard #endurance #speedandagility #goals #dedication #performance
Check it out..
Drop in.squats. Add it to your next leg day.
#legs #mdfu #goals #gymlife #tradition #legdayworkout #squats
Young athletes hard at work. Building their core , strength, stamina and working on power, speed and explosion.
#athlete #goals #trainhard #workhard
Keep on pushing !
#goals #athletes #bethebestyou #trainhard
These young athletes are over here making great strides and improvements. Hard work pays off
#trainhard #mdfu #goals #athletes #speed #agility #footwork
New Year , Big Goals. Working hard to become a better athlete
#goals #trainhard #athlete #completetraining #speed #agility #strength #mdfu
Footwork Friday paying off
#Athlete #fbu #footwork #slick #football #takeottothehouse #mdfu
Training back
#goals #backday #gymlife #mdfu #tradition
Sit up smash ball beat down. Try it out
#mdfu #goals #gymlife #personaltraining
@mitchell_younger1 up grinding this morning as wrestling season is upon us . Let’s go!!!
#wrestle #athletes #norexcuses #grind #highschoolathlete #statechampion #mdfu
We were working hard this morning before the turkey and stuffing.
#thanksgvingdaybootcsmp #bootcamp #turkey #goals #gymlife #mdfu
Grinding in the off season
#goals #mdfu #hardwork #gymlife
Get ready to join us this week for zoom class if you are out of town or can’t make it to the gym
Just $10 a class
Shoulder Day #feeltheburn #gymlife #mdfu
Bootcamp and Posing are back tomorrow morning @metrofitnessworthington
Classes are open to members and non members
$10 Bootcamp
$15 Posing clinic
Training time with my girl ⭐️
#daddysgirl #athlete #goals #dedication #gymnast #coretrainig #mdfu #tradition
