M&N Healthcare is recognized nationally for its model of senior care at every level of care.
In order to help older adults maintain their independence for as long as possible, we offer an integrated approach that improves the quality of care and access to services.
In order to find solutions that will work best for you and your loved ones, our team collaborates using their combined professional expertise. We provide senior healthcare services including inpatient and outpatient care.
Read more at www.mandnhealthcare.com
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Although a family history of an illness does not guarantee your prognosis, your genes can provide insight into the health challenges you may experience. For conditions that run in the family, you may need to be screened more frequently or sooner, especially if close relatives had them at exceptionally young ages or if multiple family members had them. Let your doctor know if your parents, siblings, or children have been diagnosed with any serious illnesses.
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24/7 on-call service means you can reach us anytime at 01212969496
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Is your child getting enough rest? If not, it may have an impact on more than just sleepiness at school. According to research, there may be a link between not getting enough sleep and being overweight.
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This relaxation response causes the release of chemicals in the body that relieve stress and may improve immune function.
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Call us today and book for your free care assessment.
+44 121 296 9496
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Pears include flavanols and anthicids in addition to fiber. These three factors work together to reduce the chance of developing type 2 diabetes. This is because they can promote insulin resistance, making it simpler for your body to absorb insulin and glucose into your system.
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Life is impossible without oxygen. You may be able to breathe, but are you doing so correctly?
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There are numerous advantages to walking/running barefoot, including improved posture and reduced stress on your feet and joints. Wear barefoot shoes if the ground in your neighborhood is too rough.
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Self-love is an essential component of living a happy and healthy life. When you have a bad self-image, it affects your mental well-being and health. On a scale of 1 to 10, how much do you love yourself? Why? How can you begin to love yourself more today?
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There's a decent possibility you're going to be sore after a tough workout (sore thighs, tight calves, you know the drill).
Fortunately, you can reduce post-workout aches by immersing your lower body for 10 to 15 minutes in a cold bath (50 to 55 degrees Fahrenheit; you may need to add some ice cubes to get it cold enough).
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A workout buddy is really beneficial for staying motivated, but it's critical to pick someone who will encourage rather than discourage you.
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Make your head a whirlwind of activity. The word 'neurobics' was coined by American researchers to describe actions that stimulate the brain's own biochemical pathways and bring new pathways online to assist strengthen or preserve brain circuits.
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