7th Rise

7th Rise Reconnecting people and the wilderness since 2012 with outdoor skills and wild food cookery. All with a digital detox.
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'Rewilding' experiences - the act of reintegrating into natural environments to create a balance in a fast paced city life. Interesting and unique courses from 1 day introductions to foraging through to Woodland Weekends for birthdays, Canadian canoeing, Archery Bushcraft and Wild Butchery.

Sunset feasts with friendsGrab your tribe, cook up a feast over fire, pour something wild and refreshing and take a deep...
19/08/2024

Sunset feasts with friends

Grab your tribe, cook up a feast over fire, pour something wild and refreshing and take a deep breath in.

The summer doesn't have to end in August. Take your summer vibes with you all through the year.






Did you know 7th Rise is set in one of the last temperate rainforests next to water in the UK? Earlier this year we were...
02/08/2024

Did you know 7th Rise is set in one of the last temperate rainforests next to water in the UK?

Earlier this year we were featured in a brand new documentary produced by the .

Check out this 10 minute short on YouTube

Looking for a yoga retreat in the woods and next to water for a complete reset?We have Kirsty from  joining us at 7th Ri...
01/07/2024

Looking for a yoga retreat in the woods and next to water for a complete reset?

We have Kirsty from joining us at 7th Rise this September for a wild weekend including yoga, foraging, wild swimming and forest bathing. All food included and cooked for by our forager and chef .

Dates - 6th-9th September

Contact Kirsty for bookings

neospirityoga.com/7thrise

Over the winter and into spring, we had the pleasure of working with Falmouth University BA Marine and Natural History p...
01/07/2024

Over the winter and into spring, we had the pleasure of working with Falmouth University BA Marine and Natural History photography student - Belle. The purpose of the film was to highlight the people whose lives or values are intrinsically linked to the natural world and how our business has achieved it's goals over the years. We loved what Belle came up with and are still very proud of our small Cornish business which combines low environmental impact with high social impact.

The contrast to the summer jungle that is 7th Rise right now, this film was shot in March and April 2024.

Please share and watch and let us know your thoughts.

Join us on our next adventure packed full day course - Outdoor Skills and Canoeing Wednesday 24th July Min. age 8 10-4pm...
04/06/2024

Join us on our next adventure packed full day course - Outdoor Skills and Canoeing

Wednesday 24th July

Min. age 8

10-4pm

Book via our Day Courses 7thrise.co.uk

Can you cook? Over fire?? Do you love the outdoors???We're looking for chefs to join us this year to help on our in hous...
15/05/2024

Can you cook?
Over fire??
Do you love the outdoors???

We're looking for chefs to join us this year to help on our in house adventures at 7th Rise.

Get in touch with Izzie at [email protected]

A selection of dates throughout spring, summer and autumn, mostly Saturdays.

With almost all of our weekends now booked until October why not come and join us at 7th Rise Monday to Friday! Good rea...
03/05/2024

With almost all of our weekends now booked until October why not come and join us at 7th Rise Monday to Friday!

Good reasons-
-It's much better than working
-It's cheaper than weekends
-The journey is usually calmer
-Activities are still available
-Chefs love to work weekdays
-The wildlife is still buzzing
-The air is still clean
-The river is wanting you to dive in

Spring is here, let's not deny it. Get up, get out, go see.We're filling up this year but here's some availability-Weeke...
15/04/2024

Spring is here, let's not deny it. Get up, get out, go see.

We're filling up this year but here's some availability-

Weekends
14th-17th June
21st-24th June
5th-8th July
27th-30th September

All available adventures and day courses on our website

DAY COURSESComing up this SpringWednesday 10th April - Foraging + Wild Food SOLD OUTThursday 11th April - Wild InkSaturd...
12/03/2024

DAY COURSES
Coming up this Spring

Wednesday 10th April - Foraging + Wild Food SOLD OUT
Thursday 11th April - Wild Ink
Saturday 20th April - Wild Game Butchery
Sunday 21st April - Green Woodworking

Wild Venison We've been teaching people wild game butchery and foraging at 7th Rise for over 10 years now. Mostly on our...
21/02/2024

Wild Venison

We've been teaching people wild game butchery and foraging at 7th Rise for over 10 years now. Mostly on our group 3 day adventures and more recently on day courses for locals and day travellers.

We are passionate about food - especially wild, sustainable and nutritious food. Get learning about what is truly sustainable and support growers, fisheries and farmers that are doing it right.

Here's Stu's foraged salsa verde recipe which he teamed with venison loin cooked over fire last weekend

(approximately)
12 x common sorrel leaves
10 x wild garlic leaves
10 x three-cornered leek leaves
6 x nettle tops
6 x dandelion leaves
6 x wall pennywort leaves
1 x handful of hairy bittercress leaves
generous glug of olive oil
generous pinch of salt and black pepper

Roughly chop all of the leaves, mix with the oil and seasoning and adjust to taste. enjoy

Who doesn't love pancakes.Cheap to make, fun to make, so many topping options and easy to completely destroy.A day worth...
13/02/2024

Who doesn't love pancakes.

Cheap to make, fun to make, so many topping options and easy to completely destroy.

A day worth celebrating.

GREEN WOODWORKING our next woodworking day course follows our Wild Game Butchery course (Saturday 10th) on Sunday 11th F...
17/01/2024

GREEN WOODWORKING

our next woodworking day course follows our Wild Game Butchery course (Saturday 10th) on Sunday 11th February

A great day out at our wild venue learning new skills and meeting new people. No experience necessary

Book via day courses on our website

GREEN MONDAY
15/01/2024

GREEN MONDAY

Find 7th Rise on iplayer today after being featured on Sunday Morning live with Anthony and Josh of Both Sides Retreats ...
07/01/2024

Find 7th Rise on iplayer today after being featured on Sunday Morning live with Anthony and Josh of Both Sides Retreats - talking retreats, breathwork, cold water immersion and kinship.

Skip to 39 minutes if you're only fussed about seeing 7th Rise 🤩. Link in stories

Happy new year!A look at 2024 at 7th Rise. A list of our current day courses coming up this year. Looking forward to mee...
02/01/2024

Happy new year!

A look at 2024 at 7th Rise. A list of our current day courses coming up this year.

Looking forward to meeting our day travellers plus the many overnight adventurers!

Winter Adventures this January and February are now available to book online. Escape the Winter blues and start 2024 off...
15/12/2023

Winter Adventures this January and February are now available to book online.

Escape the Winter blues and start 2024 off with a trip to 7th Rise.

Groups of 6 up to 16

Shelter in the barn over your weekend with both woodland and river views and a roaring fire 🔥
12/12/2023

Shelter in the barn over your weekend with both woodland and river views and a roaring fire 🔥

Swimming in the Fal is always part of the experience at 7th Rise. The river is directly below the cottage and you'll fin...
07/12/2023

Swimming in the Fal is always part of the experience at 7th Rise.

The river is directly below the cottage and you'll find yourself either in, on or watching the water during your time here.

This was the day Mor_Swimmy came to visit, proving swim wear doesn't have to be boring.

Gift experiences this Xmas Link to gift vouchers in bio
03/12/2023

Gift experiences this Xmas

Link to gift vouchers in bio

Comfort and adventure.We sleep 16 people in our 300 year old cottage and 3 cabins.
06/11/2023

Comfort and adventure.

We sleep 16 people in our 300 year old cottage and 3 cabins.

We have added one more Foraging course in 2023 Sunday 26th NovemberPlus our 2024 dates are now live 🌱See our Day Courses...
31/10/2023

We have added one more Foraging course in 2023

Sunday 26th November

Plus our 2024 dates are now live 🌱

See our Day Courses on our website

Autumn is in full swing and still trying to dry the washing outside Get in touch for an Autumn/Winter outdoor adventureA...
18/10/2023

Autumn is in full swing and still trying to dry the washing outside

Get in touch for an Autumn/Winter outdoor adventure

Accommodation, food and activities

Our Autumn Day Course weekend is coming up soon Saturday 28th October Outdoor Skills and CanoeingA full day adventure pa...
22/09/2023

Our Autumn Day Course weekend is coming up soon

Saturday 28th October
Outdoor Skills and Canoeing

A full day adventure paddling up the river Fal on our doorstep, surrounded by the autumnal trees and Cornish wildlife. Learn outdoor skills along the way and experience an exhilarating day on the water and in the woods.

Sunday 29th October
Foraging and Wild Food

Autumn Foraging is abundant and delicious. Explore our grounds full of nuts, berries, greens and mushrooms at this special time of year.

Tickets on sale via our Day Courses on our website

Another beautiful day in the woods with a lovely group of creative and curious learners making wild ink from oak galls, ...
20/09/2023

Another beautiful day in the woods with a lovely group of creative and curious learners making wild ink from oak galls, rusty stuff and an array of ingredients.
Lead by .creative.roots

More courses coming soon. Taking all enquiries :)

In the meantime find Naomi at

Our next Wild Ink course is coming upWednesday 20th September Only a few spaces leftBook via Day Courses on our websitec...
05/09/2023

Our next Wild Ink course is coming up

Wednesday 20th September

Only a few spaces left

Book via Day Courses on our website
creative.roots

 🙏
29/08/2023

🙏

New Camp 7th Rise dates added.Come stay a few days with the trees and the riverLink in bio
25/08/2023

New Camp 7th Rise dates added.

Come stay a few days with the trees and the river

Link in bio

Autumn RiseWe've felt pretty lucky this year as all of our bookings have been able to go ahead. That said, we've just ha...
25/08/2023

Autumn Rise

We've felt pretty lucky this year as all of our bookings have been able to go ahead. That said, we've just had a cancellation and now have the weekend of -

22nd September Available

We're offering a 20% discount using code AUTUMNRISE

Get planning your spontaneous group adventure!

Autumn doesn't feel too far away and 1st November marks off peak season prices 🙌

Always a pleasure to watch these dinos
26/06/2023

Always a pleasure to watch these dinos

Help us build 7th Rise.Next volunteer opportunities - 31st March - 2nd April.Get in touch if you'd like to join us - a f...
16/03/2023

Help us build 7th Rise.

Next volunteer opportunities - 31st March - 2nd April.

Get in touch if you'd like to join us - a few hours or the whole weekend.

[email protected]

Address

7th Rise Penperth Cottage
Truro
TR25JH

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Our Story

'Rewilding' experiences - the act of reintegrating into natural environments to create a balance in a fast paced city life. Interesting and unique courses from 1 day introductions to foraging, canoeing, bush-craft, archery and wild game butchery, through to Woodland Weekends tailored for groups of up to 18 people. All with a digital detox.


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