Feel Calm Flying

07/07/2022

An empty leg may be just the ticket to help with your fear of flying? See www.fb.com/TryFlyingPrivate

25/03/2022

Looking for an option to overcome your fear of flying?

Why not rent an empty leg on your own private jet. Take your friends and family for support.

These guys can help source an aircraft to help get over your fear of flying.

https://tinyurl.com/4urdbccw

ALL AIRCRAFT OPERATORS WELCOME TO LIST/SHARE EMPTY LEGS

(share direct to page, tag or email us)

13/08/2020

See how upliftinkind are taking unwell and under privileged kids and their families for complimentary scenic flights over their home towns. Many of these kids have never flown and are very nervous to begin with. But when they arrive back they are full of excitement and so happy they got to give it a try.

Why not take a scenic flight as an introduction to overcoming your fear of flying. They are short and return to the place you left from.

Take care everybody and please like Uplift In Kind.

29/07/2019

A must see if you're looking for a little boost in your day and for an upcoming flight

https://bit.ly/2JYD7Lr

Production date: April 2016 Client: Neste Marketing Director: Sirpa Tuomi Agency: TBWA/Helsinki Business Director: Iikka Maunumaa Creatives: Steve Brown…

04/11/2017

04/09/2017

See Ronnie's Story

https://youtu.be/m8Anbk65AU4

We've helped over 50,000 people in the last 30 years conquer their fear of flying on our Flying with Confidence courses. Upcoming courses in Johannesburg, Lo...

02/06/2017

See Captain Ron's free guide and Fearless Flight Kit if you want to take control of your fear of flying http://www.fearlessflight.com

You are not alone. Since 1987, I  have heard story after story of people who missed out on family vacations, job promotions, and business opportunities. My passion is helping people like you. I have created FearlessFlight™ to help you do just that. It’s all about going where you want to go, when you...

12/05/2017

https://youtu.be/SWU70iRwH18

Some great tips from SAS on helping with your Fear of Flying

Many people are suffering from the fear of flying. Do you suffer from the fear of flying? This video will show you how to overcome fear of flying with some g...

14/04/2017

Conquer your fear and FLY-HOME

http://bit.ly/2oG8JeV

This is "Conquer your Fear of Flying" by FlyHome Fear of Flying on Vimeo, the home for high quality videos and the people who love them.

23/03/2017

-PLEASE LET US KNOW HOW THIS COMMUNITY CAN HELP YOU-

Post any subjects you would like clarification on or advice you may have for others that has worked for you when flying. Sharing is caring for your fellow reluctant flyers!

12/10/2016

https://youtu.be/ja-n5qUNRi8?list=RDja-n5qUNRi8

The One Thing You Should Know; Before You Die I'm so happy to be working as a Futurologist with Neste on a project called ‪ #‎PreOrderTheFuture‬. If you have ...

30/08/2016

-SYMPATHETIC FRIENDS / FAMILY / PARTNERS CAN HELP-

Be compassionate, it can be very hard for the person with anxiety and they would do anything not to feel that way. Telling them to “get on with it” or “there’s nothing to worry about”, will put pressure on the person and trigger off the amygdala in their brain – our threat response.

Compassionately acknowledge they are nervous and make suggestions for ways to refocus their attention. If we provide a lot of reassurance then we don’t allow the person a chance to gain a sense of self confidence in the situation.

17/08/2016

-EMBRACE THE PRESENT-

"The key to managing anxiety is to stay closer to the present," according to Dr Seif. Instead of replaying the seemingly endless, what-ifs — What if the plane crashes? What if the plane is hijacked? — assert control by turning your attention to the present. "When we're anxious, our whole perspective changes," Seif explains. An excellent way to shift your feelings, and ultimately your attitude, is by staying focused on taking control of anxiety rather than the aspects of flying that are beyond your control, such as sounds, sensations and turbulence. Another way to maintain focus is to socialise with your seat mates or flight attendant, who can lend support and steer you back to the present. Packing comforting supplies, such as music, crossword puzzles, magazines, a book or another in-flight distraction, can also alleviate anxiety.

10/08/2016

-YOU OWN YOUR FEAR, SHOW IT WHO'S BOSS-

10/08/2016

-DID YOU KNOW-
One of the most unnerving experiences for anxious flyers is various mechanical noises (for example, when the flaps on the wings or the wheels retract, and changes in air pressure, engine speed and throttle etc, which happens usually in the first 30 minutes after take off or before landing. Again, just remember that this is like a car changing gears and no more than that.

02/08/2016

-EDUCATE FELLOW FLIERS TO HELP YOU-

Other fliers need to know what frightens you, along with what helps you most to cope with anxiety during flight. If you ask, pilots can speak with you as you board. Flight attendants will give you additional attention if you let them know what you need. Family, friends, and other passengers can help you monitor your anxiety, keep you focused on the present, and help you steer clear of catastrophic mental imagery. Steer clear of “frenemies” who relate their own frightening flights. They might think they’re funny, but they will more likely trigger your own anxiety. Your task is to be clear about your triggers and specifically ask for what you find most useful.

By Doctor Martin Seif

31/07/2016

-WHY WE FLY-

29/07/2016

-BRING A FEAR OF FLYING COURSE TO YOU-

We are wondering if reluctant flyers would benefit from a course if it was brought to their home town.

Please comment or private message us if this is something you think you would benefit from!

28/07/2016

-TURBULENCE 100% SAFE, FEELS 100% UNSAFE-

Though flight in turbulence is 100% safe (providing you use your seat belt) it feels 100% dangerous. It's all due to how the brain is wired up. The amygdala - the part of the brain that releases stress hormones- was developed about 100,000,000 years before the Wright brothers developed the airplane. So it should be no surprise that airliners and the amygdala don't get along very well.
When the amygdala senses the feeling of falling it releases stress hormones. If you were on a step ladder, lost your balance and started to fall, it's a good thing that the amygdala fires off stress hormones to force you to forget the ceiling and notice that you are headed toward the floor. One shot of stress hormones gets your attention. It doesn't cause undue distress. But in turbulence, each drop releases stress hormones which build up and cause physical feelings - pounding heart, rapid breathing, sweating, and tension- that are commonly felt when in danger. When turbulence goes on, these feelings intensify and - regardless of logic - it becomes impossible to feel safe. The answer? Inhibit the amygdala. Stop it from releasing stress hormones. How?

Captain Tom Bunn - Airline Captain & Therapist can help you from $125

http://bit.ly/2abiGab

28/07/2016

-MASSIVE ONE TIME DISCOUNT-

- 100% guaranteed FEAR ERASER program
- Fully Downloadable
- Very fast results

You must get this if you are tired of your fear overcoming your family holidays, get togethers and other events that should be amazing.

WAS £39.99
NOW £19.99

ENTER PROMO CODE FCF50 AT THE CHECKOUT

http://bit.ly/291NvBR

24/07/2016

-DID YOU KNOW-

That Fear of Flying isn't necessarily the fear of being in flight. It can be made up of one or more other feelings that you are subconsciously manifesting. This overall fear is usually made up of one or more of the following:

a) claustrophobia
b) fear of the unknown or misunderstood
c) fear of giving up control
d) fear of the possibility of turbulence or bad weather
e) fear of losing composure or “making a scene”
f) fear of heights

What feelings make up your Fear of Flying?

24/07/2016

-HAPPY FLYING-

See how a Virgin subsidiary airline, Pacific Blue, go to great lengths to make sure you enjoy your flight.

Flown by a friend of our community
Captain - John Brooker

http://bit.ly/29WCkG6

Pacific Blue's Happy Flying Television ad (now with sound). Happy Flying!

23/07/2016

-WHY WE FLY-

Enough said!

23/07/2016

-DID YOU KNOW-

The plane cannot fall out of the sky any more than you could fall out of a swimming pool of water. Air has mass, just like water. It is also continuous and secure, just like water. Indeed, you’ve never walked down the street into an “air pocket” where you suddenly couldn’t breathe. Such it is at higher altitudes as well. Therefore, picture the airplane “swimming” through supportive, continuous air, much as you would swim through water.

By Savvy Psychologist - Ellen Hendriksen

22/07/2016

-HURRY! 20% OFF UNTIL THE END OF JULY-

Not sure about taking the next step?
Think this won't work for me?
Know you should but have always had an excuse not to?

Well now is the chance to take up a fully guaranteed, 100% money back guarantee, available on two of the most popular downloadable SOAR programs. Get over your Fear of Flying in the comfort of your own home with Airline Captain & Therapist Tom Bunn available on the phone to help you feel calm flying.

Don't miss this one off offer, click below today!

COMPLETE RELIEF PROGRAM
WAS $299.95
NOW $240.00
http://bit.ly/29X9oiP

FULL LENGTH - GUARANTEED SOAR PROGAM
WAS $595.00
NOW $476.00
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21/07/2016

-DR PATTI LEVIN, CLINICAL PSYCHOLOGIST, REMINDS US-

Airline pilots, co-pilots and flight engineers are trained repetitively for every imaginable emergency situation. Such training is regularly updated. Frequent refresher courses and flight simulator training is required. The pilot seniority system requires lengthy years of training, experience and demonstrated expertise before pilot status is attained. One publicised lapse will stick in your mind and alarm you. However, flight crews are scrutinised more than any professional in whom you entrust your safety, (e.g. drug/alcohol screens, physical exams, taped cockpit conversation, surreptitious observation of operations, etc.)

Remember - The flight crew is as invested in their safety as you are in yours. They want to get home safely to their loved ones, too.


http://bit.ly/2adacnA

Watch a preview of our brand new instructional video for nervous flyers, which will be available to view in full on the in-flight entertainment system from S...

21/07/2016

-DONT FORGET-

Over on our website www.feelcalmflying.com we list a huge range of location based Fear of Flying courses and recommend a range of downloadable courses that we guarantee 100% or your money back. Nowhere else will you find such a great range of fantastic courses to help Overcome Fear of flying!

We've helped over 8,800 Travelers and Counting Learn Why our Resources are the Most Trusted in the Marketplace. Trusted support: When you need it, I gladly provide it.

19/07/2016

-TRY TO FIND REASONS WHY YOU CAN-

Don't let your fears limit your life

http://bit.ly/2ac16XK

Three Years of Travel and Adventure around the World in 3 Minutes. Includes scenes from India, Thailand, Cambodia, Vietnam, Laos, Ukraine, Hungary, Czech Rep...

18/07/2016

-SPECIAL TREATMENT FROM THE FLIGHT ATTENDANT-

Bring along a bag of lollies or a box of chocolates for the flight crew.
Especially on long flights, they'll treat you like a King.
Who knows, you might even get upgraded to First Class!

18/07/2016

-ON THE PLANE-

Have enjoyable activities to do on the plane, flights can be boring, some don’t come with entertainment and we don't want you hitting the booze. So make sure you have something you can turn your attention to, be it a book, film, puzzle or work. Without an activity, your mind is more likely to drift back to focusing on our body. Puzzles and films release dopamine in the brain and allow us to be more focused on the task at hand.